Break Free From ADHD Burnout with Practical Strategies & Spiritual Insights

 

Helping high-performing women thrive by combining brain-based strategies with Human Design and Gene Keys—so you can stop feeling overwhelmed and start living in alignment.

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"The secret to success is found in leveraging your strengths, rather than trying to shore up your weaknesses".
 

Ashley Briana Eve

Discover the Power of Brain-Based Strategies and Spiritual Insights for ADHD

At Elite Human Design Consulting, we help high-performing women with ADHD reclaim their energy and focus by combining brain-based strategies with the deep insights of Human Design and Gene Keys.

Our unique both/and approach integrates the logical tools needed to manage ADHD—like time management, focus techniques, and practical routines—with the spiritual understanding of your energy blueprint, so you can stop battling against yourself and finally feel aligned in your life and work.

This isn’t about quick fixes. It’s about understanding who you are on a deeper level, learning how your brain and energy work together, and creating sustainable, personalized strategies that allow you to thrive in every aspect of your life.

Whether you’re tired of feeling stuck in overwhelm, frustrated by burnout, or searching for clarity, we’re here to guide you through a holistic approach that honors all parts of who you are—so you can break free from the chaos and step into your power.

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Hey there!

I’m Ashley, your Burnout Recovery & ADHD Coach.

Read my story  ➝

A JOURNEY FROM BURNOUT TO SELF DISCOVERY: MY STORY

 

I’m Ashley Briana Eve, a burnout recovery and ADHD coach who blends traditional approaches with spiritual insights to help high-performing women thrive. My journey with ADHD began when I was diagnosed as an adult, and like many women, I spent years feeling stuck—constantly spinning my wheels. Despite my accomplishments and high performance, I knew something wasn’t right.

I’ve worked as a mental health counselor and am a triple-certified coach with deep expertise in Human Design and Gene Keys. But it wasn’t until I combined all these elements—bridging the logical strategies of ADHD management with spiritual tools—that I experienced the breakthroughs I was seeking.

For a long time, I thought I had to choose between traditional ADHD treatments, like medication and structured approaches, or the more spiritual side of healing. I tried each side separately but was frustrated by the lack of lasting results. It wasn’t until I realized that both approaches are essential that I saw real progress. By embracing the best of both worlds, I was finally able to understand how my brain works, break free from the patterns that were holding me back, and truly thrive.

This is why I’m so passionate about helping high-performing women with ADHD—especially those who often feel overlooked in the ADHD community. These women are achieving incredible things on the surface, but beneath it all, they’re struggling with burnout, overwhelm, and the constant battle with their ADHD symptoms.

Many high-performing women with ADHD feel like they’re not “allowed” to struggle because they’re seen as so capable. But the truth is, even when you’re excelling, ADHD can still be a major source of frustration and confusion. I understand that struggle, and I’m here to help.

Through my coaching, I use a both/and approach—integrating traditional ADHD management tools like medication (if appropriate & determined by you/ your doctor), time management strategies, and routines with spiritual frameworks from Human Design and Gene Keys. This unique blend allows women to work with their ADHD brain rather than against it, creating a path to balance, success, and inner peace.

I believe ADHD isn’t necessarily a superpower, but it also doesn’t have to be a thorn in your side. You can leverage your unique wiring to thrive in life, without sacrificing your mental health or burning out.

That’s why I created programs like the ADHD + Human Design Foundations Workshop, designed to help high-performing women unlock the clarity they’ve been searching for and finally take control of their ADHD. It’s time to stop spinning your wheels and start thriving.

Let's Work Together

Heal, Thrive, and Rediscover Your True Self with ADHD + Human Design

 

Whether you’re looking for personalized one-on-one coaching, focused health and fitness guidance, or transformative programs, I’m here to help you reconnect with yourself and thrive in every area of your life. Explore the options below to find what best supports your journey.

Private 1:1 ADHD + Human Design Coaching

 

Ready for deep, one-on-one support to heal from burnout and thrive in all areas of your life?

My private coaching packages are designed for women who are ready to dive deep into personalized guidance, work through challenges, and rediscover what truly matters.


Explore long-term coaching options for ADHD or book a one-time Gene Keys session.

 

Explore Coaching Options (Coming Soon) âžť

Transformational Programs for ADHD + Human Design

 

Join me in transformative programs designed to help you heal, reconnect, and thrive. Whether you’re interested in deep inner work through the Heart of the Healer or looking ahead to the upcoming THRIVES Method in 2025, you’ll find guidance and community here.


Learn more about my upcoming group programs and courses.

Learn more (Coming soon) âžť

Plant Based Fitness and Health Coaching for women over 35

 

If you’re ready to focus on your health, regain your vitality, and thrive physically, Stronger Functional Fitness offers plant-based fitness coaching designed for women 35+ who want to heal from burnout, balance their hormones, and rebuild their strength.
Explore fitness and health coaching focused on holistic, sustainable wellness.

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BG5 Business Bundle Membership

 

Gain access to the ULTIMATE gold mine of courses, workshops, & more to build a business (by design)!

Every offer I have created prior to 2024 (excluding BRAND by Design) is included in this one stop shop for everything from business building, raising kids using Human Design, money, and more!

Think of this space as your biz building bestie....

Where you scale a business that gets you paid for what you are best at.

At only $55 a month I bring you the proven processes that has allowed my clients to scale world renowned brands, multiple 6 figure launches, & more!  Receive immediate access to over $5, 000 in courses & workshops!

 

Learn More

Did you know I have two podcasts!

Tune into The THRIVE After Burnout Podcast, Available Now!

 

Ready to move beyond burnout and rediscover what truly matters?

Join me on Thrive After Burnout, where I guide high-achieving women through their healing journey, helping them reconnect with their true selves and thrive in every area of life. Each episode offers practical insights, deep self-reflection, and spiritual tools like Gene Keys and Human Design to support your path to holistic flourishing. Whether you’re navigating career burnout or seeking more meaning and balance, you’ll find inspiration, wisdom, and support here.
Listen now to start thriving from within!

And Don't Miss The ADHD + HD Podcast, Available Now!

 

Are you ready to tune in to something built for your ADHD brain yet has the spiritual twist you have been looking for?

The ADHD + HD podcast is a clear, concise, REAL podcast for high performing women with ADHD.  Join me as I explore the intersection of ADHD and Human Design, offering high-performing women a real look at how their brains are wired, what conditioning they’ve absorbed, and how they can reconnect with their true selves. This podcast dives deep into the unique challenges of ADHD, uncovering how Human Design can help you break free from patterns that no longer serve you and embrace your natural strengths. It’s time to understand your brain, harness your energy, and thrive like never before.
Listen now to start understanding yourself on a deeper level!

CLIENT SUCCESS STORIES:

Women Who Have Rediscovered What Truly Matters

"This pure Generator just gets me going! Ashley knows how to light my fire.  I have never been so fulfilled, so happy, so in my element, so creative, so lit up. I can't remember the last time I made this much money. The formula is not what they say it is. You have your own unique formula & no one has brought this out more in me than Ashley.  You need to get inside her programs.  Trust me!

She is one of the only people that I will continue to work with.  She finds out about YOU & what YOU want & how YOU operate. She doesn't fit you into a box, she doesn't tell you what to do based on some ridiculous formula.  She guides you back to you.  Never have I felt more free, never have I felt more alive never have I felt so fulfilled AND on mission with my purpose.

A lot of people struggle with this for so long, I did as well. Ashley is your girl for all things business.

My life has transformed because of Ashley. I  get moved to tears when I think about her because she cares about me & there are so many people in this journey who didn't.  They just saw me as a dollar sign & cared about my money, they just told me to do things that weren't right for me- Not Ashley.  

Ashley has a heart of gold & I am just so honoured to be in her world."

 
Ashley Vincent, Ashley's Light Media

"If you’re a high level entrepreneur or business looking for the best support to help you optimize your team and scale your opportunity for profits - Ashley is your only choice.

She is leading the way when it comes to advanced, integrity based human design training and consultancy and is paving the way for so many business owners, professionals, and athletes to succeed.

As a Positive Psychologist and CEO of a multi million dollar online training company myself, with a 30+ person staff, and a close knit and highly curated leadership team I am committed to creating high performance and not just optimizing, but weaponizing our human capital so we can scale our company faster and help more people in the world.

That’s why I hired Ash to support our team to gain clarity around our best styles of leading, communicating, and working together so we can leverage her expert knowledge and support to help us grow. 

Whether you are an individual or a team you’re getting left behind if you don’t do this work.

Thinking about taking a course, hiring her as a coach or bringing her in to work closely with your team like I did? Do it - your people, profits, and purpose will thank you for it.”  

 
Niyc Pidgeon, Founder of Unstoppable Success, Creator of The Positive Psychology Coach Academy Certification, Award Winning Positive Psychologist, & Hay House Author.
 
 
 
 
Video Poster Image

5 Simple Habits High Performers Need to Break Free from Burnout

Sep 22, 2024

Join the Community of High-Performing Women Thriving with ADHD + Human Design!

 
Get exclusive insights, practical strategies, and spiritual guidance to help you manage ADHD and understand yourself on a deeper level. By joining my email list, you’ll be the first to know about upcoming workshops, transformational content, and tools to help you break free from burnout.


Ready to understand yourself on a deeper level? Join now!