Hey there!

I’m Ashley, your Burnout Recovery & ADHD Coach.

Read my story  ➝

A JOURNEY FROM BURNOUT TO SELF DISCOVERY: MY STORY

I’m Ashley Briana Eve, a burnout recovery and ADHD coach who blends traditional approaches with spiritual insights to help high-performing women thrive. My journey with ADHD began when I was diagnosed as an adult, and like many women, I spent years feeling stuck—constantly spinning my wheels. Despite my accomplishments and high performance, I knew something wasn’t right.

I’ve worked as a mental health counselor and am a triple-certified coach with deep expertise in Human Design and Gene Keys. But it wasn’t until I combined all these elements—bridging the logical strategies of ADHD management with spiritual tools—that I experienced the breakthroughs I was seeking.

For a long time, I thought I had to choose between traditional ADHD treatments, like medication and structured approaches, or the more spiritual side of healing. I tried each side separately but was frustrated by the lack of lasting results. It wasn’t until I realized that both approaches are essential that I saw real progress. By embracing the best of both worlds, I was finally able to understand how my brain works, break free from the patterns that were holding me back, and truly thrive.

This is why I’m so passionate about helping high-performing women with ADHD—especially those who often feel overlooked in the ADHD community. These women are achieving incredible things on the surface, but beneath it all, they’re struggling with burnout, overwhelm, and the constant battle with their ADHD symptoms.

Many high-performing women with ADHD feel like they’re not “allowed” to struggle because they’re seen as so capable. But the truth is, even when you’re excelling, ADHD can still be a major source of frustration and confusion. I understand that struggle, and I’m here to help.

Through my coaching, I use a both/and approach—integrating traditional ADHD management tools like medication (if appropriate & determined by you/ your doctor), time management strategies, and routines with spiritual frameworks from Human Design and Gene Keys. This unique blend allows women to work with their ADHD brain rather than against it, creating a path to balance, success, and inner peace.

I believe ADHD isn’t necessarily a superpower, but it also doesn’t have to be a thorn in your side. You can leverage your unique wiring to thrive in life, without sacrificing your mental health or burning out.

That’s why I created programs like the ADHD + Human Design Foundations Workshop, designed to help high-performing women unlock the clarity they’ve been searching for and finally take control of their ADHD. It’s time to stop spinning your wheels and start thriving.