Helping High Performers Create a Life by Design That Actually Works

A new approach to understanding yourself on a deeper level.

Human Design is the Missing Key

Understanding your chart isn’t about labels—it’s about unlocking why strategies never stuck, and finally having a framework that fits your brain, your energy, and your life.

Radical Responsibility Creates Radical Freedom

ADHD and Human Design explain a lot, but they’re not excuses. When you stop outsourcing your power and step into the driver’s seat, real transformation happens.

Alignment is Everything

Productivity hacks, planners, and “shoulds” only work when they’re aligned with who you are. When you design from the inside out, clarity and momentum stop being a struggle—and start being your default.

From Planners to Burnout (and back again)

I was diagnosed with ADHD in my mid-30s after a lifetime of cycling through planners, productivity systems, and—if I’m being honest—changing careers more often than I changed my underwear. For a while, those coping mechanisms got me by. But then I hit my 30s, and the tricks that once worked stopped working.

I kept making impulsive decisions, burning out, and wondering why I couldn’t “just get it together.” On the outside I was ambitious and incredibly successful. On the inside, I felt like a failure.

The Turning Point: ADHD Meets Human Design

Discovering Human Design gave me language for some of my patterns—but it still didn’t fully stick. No matter how much I learned about my design, I found myself cycling through the same “not-self” patterns over and over again.

Despite having worked in the mental health field, it finally clicked: I needed to be assessed for ADHD.

That diagnosis was the missing piece. Suddenly, I could see not only how my brain was wired—but also my strengths and the shadow traps that kept me spinning my wheels.

That combination changed everything. Instead of fighting my wiring, I was finally able to work with it. Instead of cycling through strategies that never worked, I built a framework that finally made sense—for me.

The Way I Coach

If you want to coach with me, be ready to hear the truth. I have a straight forward approach that isn't for everyone.

My clients often say it feels like I’m reading their mind—that I’m the first person who truly “gets” them. They’re shocked at the transformations they experience because no other approach has ever created lasting change for them… until now.

That’s because I don’t offer cookie-cutter hacks. I help you see the deeper patterns, and then we design solutions that actually work for your brain, your energy, and your life.

Why Trust Me?

Background in counselling + Positive Psychology: I understand the mental health side of ADHD.

Human Design expertise: I bridge spiritual insight with practical strategy.

Lived experience: I’ve walked this exact road—and built tools that actually work in real life, not just in theory.

Professional Experience: Through my podcast, workshops, and writing, I’ve helped thousands rethink what thriving with ADHD can look like.

Some fun facts about me!

Outside of coaching, I run a farm animal sanctuary for horses, goats, sheep, & more!

I love strong coffee, CrossFit, and picking up random hobbies that I forget about as fast as I picked them up.

I believe happiness isn’t something you chase—it’s something you design.

TESTIMONIALS.

Let Others Inspire You.

"This pure Generator just gets me going! Ashley knows how to light my fire. I have never been so fulfilled, so happy, so in my element, so creative, so lit up. I can't remember the last time I made this much money. The formula is not what they say it is. You have your own unique formula & no one has brought this out more in me than Ashley. You need to get inside her programs. Trust me!

She is one of the only people that I will continue to work with. She finds out about YOU & what YOU want & how YOU operate. She doesn't fit you into a box, she doesn't tell you what to do based on some ridiculous formula. She guides you back to you. Never have I felt more free, never have I felt more alive never have I felt so fulfilled AND on mission with my purpose.

A lot of people struggle with this for so long, I did as well. Ashley is your girl for all things business.

My life has transformed because of Ashley. I get moved to tears when I think about her because she cares about me & there are so many people in this journey who didn't. They just saw me as a dollar sign & cared about my money, they just told me to do things that weren't right for me- Not Ashley.

Ashley has a heart of gold & I am just so honoured to be in her world."

Ashley Vincent, Ashley Light Media

"If you’re a high level entrepreneur or business looking for the best support to help you optimize your team and scale your opportunity for profits - Ashley is your only choice.

She is leading the way when it comes to advanced, integrity based human design training and consultancy and is paving the way for so many business owners, professionals, and athletes to succeed.

As a Positive Psychologist and CEO of a multi million dollar online training company myself, with a 30+ person staff, and a close knit and highly curated leadership team I am committed to creating high performance and not just optimizing, but weaponizing our human capital so we can scale our company faster and help more people in the world.

That’s why I hired Ash to support our team to gain clarity around our best styles of leading, communicating, and working together so we can leverage her expert knowledge and support to help us grow.

Whether you are an individual or a team you’re getting left behind if you don’t do this work.

Thinking about taking a course, hiring her as a coach or bringing her in to work closely with your team like I did? Do it - your people, profits, and purpose will thank you for it.”