The Unfuck Your Health Blog

 

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Do No Harm. Take no Shit.

#5thdimensionalreality #rebelsoulleaders #spiritjunkie Sep 28, 2020
"You're projecting" is the new spiritual age way of silencing anyone that isn't a sheep.
 
I worked in the mental health field for over 10 years. I worked as a counsellor long before I was ever a coach.
 
Sure, sometimes someone is projecting and has wounds that are being reflected back for them.
 
Sometimes that womans wolfy senses are calling out the bullshit.
 
Find your voice.
 
Stand firm in your voice.
 
YOU are not a sheep.
 
YOU were made for more.
 
Awaken your instincts and don't allow anyone to make you question them.
 
xoAE

Join the List That Gives a F*ck About Your Health  

 

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

Sign up for my no-BS emails, packed with simple, actionable strategies to help you:

 • Reclaim your energy.

 • Manage stress without losing your mind.

 • Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.Â