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Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Top 5 Fat Loss Mistakes Holding You Back from PEAK PERFORMANCE!

#bossbabetips #equestrianfitness #fitnesstips #manifestation #peakperformance #peakperformanceinbusiness #peakperformancestate #successcoaching #successmindsettips #tonyrobbins #weightlosstips Jul 15, 2020
Being in a peak performance state means having a body that is also in peak state.  We can't build a legacy, empire & badass business treating our body like a beater car!
 
In this replay from my Facebook live I talk about 5 weight loss mistakes!  
 
These are my top 5 Fat Loss Mistakes holding you back from your goals!!
 
In this replay from my Facebook live I discuss the top 5 Fat loss mistakes that are holding you back from your goals!
 
I go over:
 
1. Restrictive dieting.
 
2. Always being in a deficit.
 
3. Not having a strong enough why.
 
4. The need to shrink the size of your butt's!! (Not your ass, your excuses 😉).
 
5. Chasing 2 goals at once therefore reaching neither.
 
6. It is a science not about starving our body into submission.
 
Enjoy!
 
 
xoAE

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Ashley Briana Eve

Ashley Briana Eve, Wellness Strategist for ADHD'ers

Hi, I’m Ashley Briana Eve, a no-BS wellness strategist helping high-performing women (35-55) reclaim their energy, manage stress, and feel unstoppable. With over 15 years of experience in Psychology, holistic nutrition, and resilience coaching, I help women like you reclaim their energy, manage stress, and build resilience so they can feel strong, healthy, and unstoppable.

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