The Unfuck Your Health Blog

 

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Allow Your Business to be Boring to Scale #avoidburnout #badassbusinessbabe #breakthroughinbusiness #buildinganonlinebusiness #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #businesstips #ease&flow #humandesign #humandesign&bg5 #humandesign&business #humandesign&wealth #onlinebusinesscoach #onlinebusinesscoachhumandesign #spiritualbusiness #spiritualgrowth Aug 02, 2022

My biggest breakthrough was a truth I resisted for a long time & it was to let my business be boring.

And especially for soul led creators there can be a HUGE resistance to this…

However,

It is my belief that this is why so many spiritual entrepreneurs are either:

  1. Burned out & exhausted with zero work life balance despite the amount of money they make.
  2. They aren’t making money because they are bouncing around from idea to idea with no long term plan.

Now, ease &...

Continue Reading...
The Truth About Building a Soul Aligned Business #ashleybrianaeve #buildinganonlinebusiness #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #humandesign #humandesign&bg5 #humandesign&business #humandesign&wealth #humandesignblog #soulalignedbusiness #soulembodiment #soulwork #spiritualawakening #spiritualblog #spiritualbossbabe #spiritualentrepeneurblog #spiritualentrepreneurblog #spiritualgrowth #spiritualgrowthinbusiness Aug 01, 2022

One of the biggest traps for soul led creators, which keep them on the hamster wheel NEVER truly gaining the freedom their soul seeks?

The idea that if they build it then they will come.

The idea that you can fly by the seat of your pants & build something that is sustainable, consistently scales over time, & is something that not only provides wealth but FREEDOM, fulfillment, & HAPPINESS.

And this is an easy trap to get caught in.  The flashy numbers, the luxury lifestyles,...

Continue Reading...
Have you found yourself saying... #badassbusinessbabe #bg5 #bg5blog #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #humandesign #humandesign&bg5 #humandesign&business #humandesign&marketing #humandesign&wealth #humandesignblog #humandesignbusinesscoach #humandesignbusinesscoaching #humandesigncoachforwomen #humandesigncoaching #humandesigncoachspiritualentrepreneurs #humandesignexpert #humandesignforbusiness Jul 29, 2022

Have you found yourself saying:

“If it were aligned it wouldn’t be ‘hard’”?

“If it were aligned it wouldn’t be work”?

“If it were aligned I wouldn’t be uncomfortable or feeling fear”?

Following strategy & authority, regaining your personal power in life, business, & sport is not about the absence of fear or discomfort.

Embodied leadership is about reclaiming the capacity to “effort” while it feels effortless.

As...

Continue Reading...
Wise Words from a Reflector on Life & Business #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #humandesign #humandesign&bg5 #humandesign&business #humandesign&relationships #humandesign&wealth #humandesignblog #humandesignbusinesscoach #humandesignbusinesscoaching #humandesigncoach #humandesigncoachforwomen #humandesigncoaching #humandesigncoachspiritualentrepreneurs #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe Jul 28, 2022

Build a life, not just a business.

One of the hardest lessons I learned in my journey is what Sandra is reflecting on here.  My business, as soon as I decided to go all in, BLEW UP.  I drew my line in the sand, declared my genius, & showed up how I needed to be seen to be the go to expert in Human Design. I had the accolades, the income, more wealth than I knew what to do with, & the most soul aligned clients.

Yet, no matter how much success I reached I wasn’t actually...

Continue Reading...
Building a Team in Business Using Human Design #badassbusinessbabe #bg5 #bg5blog #bg5consultant #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #humandesign #humandesign&bg5 #humandesign&business #humandesign&marketing #humandesign&wealth #humandesignblog #humandesignbusinesscoach #humandesignbusinesscoaching #humandesigncoach #humandesigncoachforwomen #humandesigncoaching #humandesigncoachspiritualentrepreneurs Jul 25, 2022

What if we could take an xray of your business & identify gaps in energy, potential conflict, & strengths of your team so that you can skyrocket profit potential AND create a team that is working together for a common vision?

I have the tools to do exactly that.

When a small business is comprised of a functional Unified Group or groups, it’s designed for success. In order to accomplish this success, a business must sustain and manage these primary areas: resources and vision,...

Continue Reading...
Regaining the Drivers Seat of Your Life #ashleybrianaeve #buildinganonlinebusiness #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #businesstips #generator #humandesign #humandesign&bg5 #humandesign&business #humandesign&generators #humandesign&marketing #humandesign&wealth #humandesignblog #humandesignbusinesscoach #humandesignbusinesscoaching #humandesigncoach #humandesigncoaching #humandesignexpert #manifestinggenerators #projectors Jul 25, 2022

The reality is that there is never a good time to regain the driver's seat & take back control of your life.  It is easy to fall into traps, or more so illusions, of “When I hit X amount in business then I will __” or “When I achieve __ then I can focus on truly being happy because I will have financial security”.  It is easier to allow fear & cancel culture to take the steering wheel. 

Yet in any of these scenarios happiness & truly...

Continue Reading...

Join the List That Gives a F*ck About Your Health  

 

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

Sign up for my no-BS emails, packed with simple, actionable strategies to help you:

 • Reclaim your energy.

 • Manage stress without losing your mind.

 • Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.Â