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The Unfuck Your Health Blog
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Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).
One of the biggest traps for soul led creators, which keep them on the hamster wheel NEVER truly gaining the freedom their soul seeks?
The idea that if they build it then they will come.
The idea that you can fly by the seat of your pants & build something that is sustainable, consistently scales over time, & is something that not only provides wealth but FREEDOM, fulfillment, & HAPPINESS.
And this is an easy trap to get caught in. The flashy numbers, the luxury lifestyles,...
Have you found yourself saying:
“If it were aligned it wouldn’t be ‘hard’”?
“If it were aligned it wouldn’t be work”?
“If it were aligned I wouldn’t be uncomfortable or feeling fear”?
Following strategy & authority, regaining your personal power in life, business, & sport is not about the absence of fear or discomfort.
Embodied leadership is about reclaiming the capacity to “effort” while it feels effortless.
As...
Build a life, not just a business.
One of the hardest lessons I learned in my journey is what Sandra is reflecting on here. My business, as soon as I decided to go all in, BLEW UP. I drew my line in the sand, declared my genius, & showed up how I needed to be seen to be the go to expert in Human Design. I had the accolades, the income, more wealth than I knew what to do with, & the most soul aligned clients.
Yet, no matter how much success I reached I wasn’t actually...
What are you waiting for in Human Design? You are making the not self wait. You are making the monkey mind wait so that you can RECEIVE what is truly meant for you.
So that you can be MOVED, a muse, in the way you are meant to be moved.
Notice when you go into mind consumption & when you are in the body receiving.
Notice when you go into the agendas of the mind & when you are being moved by something so much bigger than you.
Allow yourself to go to the EDGE...
What if we could take an xray of your business & identify gaps in energy, potential conflict, & strengths of your team so that you can skyrocket profit potential AND create a team that is working together for a common vision?
I have the tools to do exactly that.
When a small business is comprised of a functional Unified Group or groups, it’s designed for success. In order to accomplish this success, a business must sustain and manage these primary areas: resources and vision,...
The reality is that there is never a good time to regain the driver's seat & take back control of your life. It is easy to fall into traps, or more so illusions, of “When I hit X amount in business then I will __” or “When I achieve __ then I can focus on truly being happy because I will have financial security”. It is easier to allow fear & cancel culture to take the steering wheel.
Yet in any of these scenarios happiness & truly...
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