The Unfuck Your Health Blog

 

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Screw the Rules in Business #buildingabusinessusinghumandesign #buildinganonlinebusiness #genekeys #genekeys&business #humandesign #humandesign&bg5 #humandesign&business #humandesignblog #humandesigncoach #innovativebusiness #innovativebusinessleader #innovatorinbusiness #innovators #innovatorsinbusiness #rebel #rebelsoulleaders #sacredfeminine #sacredrebel #screwtherules #spiritjunkie #spiritualawakening #spiritualblog Oct 12, 2022

If you are tired of being told what you can & can’t do in business…. Or you are simply tired of progress being plateaued from trying on others templates/ marketing/ branding….

ICONIC is the place for you.  In this mastermind it isn’t a set of rules nor do we use Human Design as a way to create more boxes.

We blow up the boxes, rewrite the rules (Which you are welcome to burn & rewrite as you go, if you please!) & give YOURSELF the permission slip to...

Continue Reading...
Building a Business, Not a Hamster Wheel #alignedaction #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #avoidburnout #bossbabe #bossbabeblog #breakthroughinbusiness #buildingabusinessusinghumandesign #buildinganonlinebusiness #embodiedbusiness #embodiedleadership #innovativebusiness #innovativebusinessleader #innovators #innovatorsinbusiness #nervoussystemhealing #rebel #rebelsoulleaders #sacredrebel #thinklikeaceo Oct 10, 2022

Shall we start Monday off with some asskickery?

I see the obsession with nervous system healing, repairing attachment styles, somatic experiencing, & more in the online spiritual space.  There is nothing wrong with this, I am happy healing is taking a centre stage (My background is working as a counsellor in the mental health field).

AND at the same time healing is being put on a pedestal we still have energy only, monthly launches with no long term plan, flying by the seat of your...

Continue Reading...
Leveraging Your Brand Gene Keys in Business #business&branding #business&genekeys #business&humandesign #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #genekeys #genekeys&business #genekeys&humandesign #genekeys&humandesignblog #genekeys&marketing #genekeysblog #genekeysbrandsphere #genekeysinbusiness #innovativebusiness #innovativebusinessleader #innovatorinbusiness #leveragingyourbrand #leveragingyourbrandwithgenekeys #rebel #rebelsoulleaders Oct 10, 2022

The pathway to the success, prosperity, IMPACT, & flow that you see & know is meant for you in your heart is not just in knowing your brand, or any other aspect of Human Design or Gene Keys in fact…

It is in embodiment AND (the piece that is often missed) understanding how to take practical CEO moves from that place.  Not side hustle moves.  Not struggling entrepreneur moves.  No business moves. 

CEO MOVES.

A lot of people, especially in the spiritual space,...

Continue Reading...
What Makes Great Leaders #business&branding #business&humandesign #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #humandesign #humandesign&business #humandesignblog #innovativebusiness #innovativebusinessleader #innovatorinbusiness #innovators #leaders #leadership #leadershipinbusiness #leadersinbusiness #leadersinnovate #revolution #revolutionaryleader #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe Oct 03, 2022

“When I ___ then I can ___” Ever caught yourself saying that?

And this is at ANY level.  It is sneaky.  It tends to fly under the radar.

Yet, as long as you make decisions as the person you are now, based on the identities you hold now, you will CONTINUE to get the same reality & results.

Nothing changes until YOU change.

Your business doesn’t expand until YOU expand & claim the identity of CEO, revolutionary leader, now.

This even goes for those stuck...

Continue Reading...
If You Don't Follow Strategy & Authority Nothing Else Matters #alignedstrategy #alignedstrategyinbusiness #humandesign #humandesign&bg5 #humandesign&business #humandesign&marketing #humandesign&wealth #humandesignblog #inneralignment #innerauthority #innerdrive #innovativebusiness #innovativebusinessleader #innovatorinbusiness #strategy&authority #strategy&business #strategy&humandesign Sep 26, 2022

If you don’t follow strategy & authority nothing else matters…

And the mentality of bypassing it because learning more will help you embody your strategy & authority is completely missing the point.

Strategy & authority allows the rest to be the 1 degree shifts, the river banks, the 1 degree kicks back into soul.  The adjustments of course, not the external answer because you are “lacking” something internally.

Anytime you look at the bodygraph the...

Continue Reading...
Have The Courage to Create #create&innovate #humandesign #humandesign&bg5 #humandesign&business #humandesign&genekeys #humandesign&wealth #humandesignblog #humandesignchart #innerdrive #innovativebusiness #innovativebusinessleader #innovatorinbusiness #spiritjunkie #spiritualawakening #spiritualblog Sep 08, 2022

I would rather people hate me for who I am, rather than contort, force, & try to fit into someone else's ideal then STILL be hated…

Because, either way you won’t be everyones cup of tea.  And, it’s ok to admit it…. Everyone isn’t your cup of tea either

So how do you handle people coming for you in the online space?

  1. It is inevitable.  If you are having the courage to CREATE & speak your mind, people will have something to say about it. ...
Continue Reading...
1 2 3 4 5 6 7 8 9

Join the List That Gives a F*ck About Your Health  

 

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

Sign up for my no-BS emails, packed with simple, actionable strategies to help you:

 • Reclaim your energy.

 • Manage stress without losing your mind.

 • Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.Â