Â
The Unfuck Your Health Blog
Â
Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).
Leveraging YOUR strengths in small & large groups isn’t just important for interactions as a business owner but also for building your team. Having a team that compliments each other & “fills the gaps” of each member sets the team AND business up for success (with reduced turnover).
A question came up today in a training in The Sacral Yes around what type of assimilations (definitions) are best working together. As is the case with everything the answer...
We hear so much about Projectors & 2nd lines needing to honour their energy, yet the 4th line is rarely highlighted for their very important nuance: People fatigue.
When I first started in business I wasn’t aware of how my profile needed to be honoured in launches, speaking engagements, and simply how I was showing up. I hit brick walls multiple times attempting to keep up with the business model of the coaches I worked with, which was to launch something (or many...
Boundaries in business.
Admittedly, I had shitty boundaries at the beginning of my business. I allowed others to bend mine in ways I would never dream of pushing others.
A turning point for me was the first time I invested in a “high level” mentor. It was the first time investing $10, 000 a month in coaching & due to time zone differences I would stay up late to catch our calls. For our first 1:1 call I got a text “Hey, on live. Can we push our call...
Mainstream marketing does not work for the Manifesfor. Why?
The aura.
70% of the population has an open & enveloping aura. When you walk into a Generator/MG aura you get EVERYTHING.
20-22% of the population, Projectors, have a penetrating aura that makes you feel seen (when they are correct).
The Manifestor aura pushes against everyone’s auras. What often happens with this is a feeling of not being able to “get” you. And while that can be a...
You want to understand how someone operates in business (or life)? Understand their aura.
The new age scene gets really uncomfy at times calling a Manifestor aura what it is: Closed & repelling.
Fluffier words are used. People shift in their seats & drop their energy delivering that news. Justifications soon follow about how “But, it isn’t bad… Your energy is soooo beautiful!”.
Why should ANYONE feel ick about a bad bitch aura?
Half...
Built in X- Factor.
A natural je ne sais quoi.
The natural magnetism of the 5th line draws me in everytime. There is something about guiding the 5th line to their untapped potential that just never gets old.
As someone that works heavily with 5th lines (Especially Manifestor 5th lines) here are some considerations to take into account in business:
1 You are a born leader, and your Gift will always seek a practical outlet.
2The name of the game is practical solutions. You...
Join the List That Gives a F*ck About Your Health Â
Â
You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.
Sign up for my no-BS emails, packed with simple, actionable strategies to help you:
 • Reclaim your energy.
 • Manage stress without losing your mind.
 • Get on track with science based training & nutrition advice.
You’ll also be the first to get access to my upcoming free guide:
“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*
Because life’s too short to feel like crap. Let’s fix that.Â