Lilith After Dark Astrology Blog

Why ADHD Advice Fails Entrepreneurs with an Undefined Root (BG5) Dec 04, 2024

 

If you’re an entrepreneur with ADHD, chances are you’ve tried everything to manage overwhelm: time-blocking, productivity apps, mindset shifts… and yet, it still feels like nothing sticks. The stress keeps piling up, the overwhelm feels endless, and every strategy seems to fall apart after a week.

Here’s the thing: it’s not your fault—and it may not even be your ADHD.

Traditional ADHD advice often misses a critical piece of the puzzle: your...

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Why Tightness in Your Body Keeps You Stuck in a Stress Feedback Loop back pain holistic health coaching for women over 35 stress relief stress tips for women Nov 20, 2024

I work with high-performing women who spend countless hours at their desks, hustling hard—but often at the expense of their bodies. Over time, this desk-bound lifestyle creates a domino effect: stress builds, muscles tighten, and imbalances take over, creating a vicious feedback loop of, well, feeling like crap.

Here’s the kicker: many of these women blame their age for why they’re constantly sore, tired, and overwhelmed. But let me tell you—while aging is inevitable,...

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How to Navigate Stress and Reclaim Your Energy Before the Holidays (Holistically) #nervoussystem #stressrelease Nov 18, 2024

Feeling the Edge Before the Holidays

The holiday season is often painted as a time of joy, connection, and rest, but for many high performers, it becomes the opposite: higher stress, increased tension, and complete exhaustion.  

Here’s the catch—this holiday overwhelm doesn’t start in December. The groundwork is often laid long before the season begins. Many high performers are already living on the edge, stretched thin by chronic stress, normalized tension, and...

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5 Simple Habits High Performers Need to Break Free from Burnout habits for success healing burnout wellness tips Sep 22, 2024

 

High performers understand that success in career and business isn’t just about working harder—it’s about working smarter. What many don’t realize is that peak performance in the boardroom begins with optimizing health and wellness. Through my experience working with thousands of women in both career coaching and personal training, I developed the ‘THRIVES Method,’ a holistic approach designed to help women flourish in their careers by aligning their...

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Can ADHD Medication Help you Hear Your Inner Authority (Human Design)? #adhd #adhdhumandesign #adhdinwomen Sep 06, 2024

For adults with ADHD, there isn’t a one-size-fits-all path to finding alignment. In this article, I want to offer a perspective: the reason you may feel stuck in your “not-self” could be directly related to your ADHD symptoms.

Ra Uru Hu said: “It‘s the form principle. Everything about it is the form principle. When you get to the surface of Human Design you can see that this is all we‘re telling people. We‘re saying, ―Look, here‘s where your...

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How Living Out of Alignment Could Be Amplifying Your ADHD Symptoms #adhd #adhdhumandesign Sep 04, 2024

For those of us with ADHD untangling the complicated web of conditioning vs ADHD symptoms vs who we really are beneath it all is a journey not previously talked about. It is my belief that the conditioning experienced through the "open centres" can actually make ADHD symptoms appear to be worse than they are in a particular individual. This journey of self discovery is a critical piece if we are looking to flourish with our ADHD and create a life where it no longer controls the narrative.

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