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The Unfuck Your Health Blog
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Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).
There is a lot of conditioning & pressure around healing, embodiment, spirituality, & business.
As spiritual entrepreneurs we feel the call into something bigger, something more profound, than the mind can comprehend and a restlessness very easily sets in that begins to prey on our not self mind.
When we truly pull back the layers the journey to growth is not a straight trajectory. It is wounded paradigms that lead us to believe it is onwards & upwards, or...
YOUR BUSINESS IS NOT YOUR BABY.
Your worth is not determined by how much you make monthly.
Your business is not an extension of you.
Your business is not meant to entertain you (although it will have to when you are always IN it & don’t have time for hobbies).
In 2020 I lost sight of that & my business became my baby,
And quite frankly my life.
I was addicted to the adrenaline highs, chasing impact & income that others around me were making.
And the loop became: Because of...
Awakening the dragon within….
This work. These messages. May seem “new” for those that are new here. And yet, for those that have been here for the last 2 years know that my work has been just as much anchored in rewilding, & the feminine mysteries as anything else.
This work is never done. I look back on Ashley, even just 8 months ago, & I am thankful for her willingness to see things differently, question everything, ask myself the...
When I'm in my BUILDING Generator phase, all I want to do is work.
I truly have non stop energy, ideas, flow, & creativity to build & work. My husband will bring me food to my office. I could happily forgo food & water in the name of fitting more work in.
In this phase when I am not working I fill the rest of my time absorbing as much knowledge I can. Right now I have 3 certifications on the go & I am also furthering my knowledge in Human Design/ BG5.
In this phase I need...
The reality is that all of us were born conditioned; all of us. Someone, like myself, with COLD digestion is conditioned in this life as soon as I began nursing. All of us took experiences & information in through our openness, our environment, our food, etc & it distorted who we are, how we think, behave, & act.
The power of Human Design is that once you become aware of your strengths you can practice using them & stop the madness of living through your not self. ...
CALLING THE GENIUS TO FREAKS….
Your insights are needed…
and although they may cause some people to view you as a “freak” initially they are what will create shockwaves for those who are meant to hear your message.
It may take some time for those to come around to your views, however if you honour your strategy & authority they will come around.
Honour your process as “blurting” without following strategy & authority may cause resistance &...
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Because life’s too short to feel like crap. Let’s fix that.Â