The Unfuck Your Health Blog

 

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

How Non Energy Types Guide Sacral Beings #humandesign #humandesignblog #humandesigncoach #humandesignprojector #manifestationblog #spiritualbossbabe #spiritualentrepreneurblog Sep 08, 2020

 

When I started my business over 90% of my clients were Projectors (now it is more even between Projectors & sacral beings).
 
Scott is a Projector.
 
My coach is a Projector.
 
An aligned Projector is incredible energy for a Generator or MG!
 
Now, an unaligned Projector giving advice when they weren't invited causes a lot of frustration for Generators 😝
 
One of the major things I coach my business clients on is taking the wisdom from the open...
Continue Reading...
THREE Biggest Blocks for Soul Led Creators & Entrepreneurs! #humandesign #humandesignblog #humandesignchart #manifestationblog #manifestationtips #understandinghumandesign #whatishumandesign Sep 04, 2020

 

This will be a 3 part series today! I also have something SUPER special dropping later today!
 
First, we will focus on the 3 biggest NOT SELF blocks holding back soul led creators & entrepreneurs.
 
When soul led creators step out into the online space, or even after years of being in it, there is a lot of pressure AND conditioning, to follow the rules or do certain things to be successful.
 
The wild soul led rebel types definitely have their own unique...
Continue Reading...
The POWER of a Pivot #healthandfitnessblog #manifestationblog #rewildingwomen #spiritualbossbabe #spiritualentrepeneurblog #wildwomansisterhood Aug 31, 2020

 

What is your first reaction to a pivot? I know how most see it because I have coached hundreds of women through it.
 
Whether consciously or unconsciously we have negative connections to a pivot. The worry about people judging us, the worry about “losing” people, the worry about “losing” all our hard work so far and having to start over….
 
However…
 
What if we look at a pivot for what it really was? Embodying more of your...
Continue Reading...
Success as a Multi-Passionate Entrepeneur #bossbabequotes #creatingaspiritualbusiness #humandesign #humandesignblog #manifestationblog #selfdevelopment Aug 31, 2020

You gain your power back when you DECIDE what you believe. So, is believing that you NEED a niche currently holding you back from your FULLEST expression?
Now, hear me out.
I am NOT saying speak randomly and to no one.
What I am saying is the idea that you have to focus on ONE area and become the go to expert for that is outdated and wildly inaccurate for most people.
Now, yes, for the last year I was widely known as THE Human Design Queen. The go to expert.
But what you may not know...
Continue Reading...
1 2 3

Join the List That Gives a F*ck About Your Health  

 

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

Sign up for my no-BS emails, packed with simple, actionable strategies to help you:

 • Reclaim your energy.

 • Manage stress without losing your mind.

 • Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.Â