The Unfuck Your Health Blog

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Is It Really Trauma? #alignedaction #alignment #awakening #beunstoppable #beyourself #deconditioning #feminineenergy #feminineleadership #femininepower #humandesign #humandesign&mastery #humandesignblog #mindset #rebel #rebelsoulleaders May 30, 2023

Before you come for me…

My background is in Psychology.

I was a legit counsellor in the mental health field with an incredible rate of helping youth & adults that no one previously had been able to help….

I have been in the thick of it where I was called in, as an on-call supervisor, to horrific situations I had to deescalate that I wish no one to walk into…

I have dragged teens out of pimps houses.

Sat with teens at trials, while helping them process the fact a...

The Energy of Being You Converts #alignedaction #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #beunstoppable #beyourself #humandesign #humandesign&bg5 #humandesign&business #humandesign&genekeys #humandesign&generators #humandesign&manifestinggenerators #humandesignblog #manifestinggenerators #manifestor #manifestor&business #manifestor&humandesign #manifestorblog #rebel #rebelsoulleaders #sacredrebel Dec 08, 2022

If YOU aren’t convinced & don’t know why should anyone else be. ‍

Your energy speaks before you do therefore instead of:

Generators/ MGS: Attempting to mentally figure out what you should do to “hit the next milestone”...

Projectors: Attempting to force being recognized so that people will hire you…

Manifestors: Attempting to force what your impact should be while pushing your way on others…

Reflectors: Attempting to look at what others are doing...

Join the List That Gives a F*ck About Your Health

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

• Reclaim your energy.

• Manage stress without losing your mind.

• Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.

The Unfuck Your Health Blog

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

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Join the List That Gives a F*ck About Your Health

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