The Unfuck Your Health Blog

 

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

You Can Lie to Yourself But Not Your Horse #ashleybrianaeve #awakening #divinefeminine #divinefeminineblog #embodiedleadership #embodiment #emotionalauthority #equestrian #humandesign #humandesign&relationships #humandesign&wealth #humandesignblog Apr 25, 2022

I worked in equine assisted therapy for many years and there is one truth about working with horses, especially sport horses:

You can lie to yourself, repressing, ignoring, or avoiding your emotions, but you cannot lie to the horse.

Horses, being ancient prey animals, have 350 degree vision & are highly attuned to the energy around them.  While some are better at dealing with human repressed emotions & imbalances they feel it. They are incredible mirrors for where we are lying to...

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What I Learned from my Horse about Power #abundanceandhumandesign #ashleybrianaeve #awakening #awakeningthedragon #divinefeminine #divinefeminineblog #embodiment #emotionalauthority #empoweringwomenblog #equestrian #femininespirituality #genekeysblog #humandesignblog Apr 22, 2022

What horses teach you about power….

I have not only competed since I was 5, worked as an Equine Vet Tech to the world's top dressage, jumper, & event horses (and riders), retrained countless Off The Track Thoroughbreds, rehabbed rescues, & raised babies. I have also operated an equine assisted therapy program with the Canadian Mental Health Association.

It is safe to say horses have been my life for my entire life.

I have learned a thing or two about power from horses:

Energy...

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Building a Business is Similar to Dieting for a Competition #bossbabe #businesstips #equestrian #equestrianfitness #fitnesstips #humandesign #manifestation #veganathlete #veganbikinicompetitor Jul 15, 2020

 

BUILDING A BUSINESS IS LIKE DIETING DOWN FOR A COMPETITION.
 
✨ Some days you are on top of the world and others you wonder if anything you are doing is right.
 
✨ You need rest days or you burn out... And may cause injury. Sometimes you just need a MF deloading week.
 
✨ You will laugh and cry in the same day.
 
✨ More work doesn't necessarily mean better results.
 
✨ There are the cool kids and cool teams to be on, even if you don't do the program from...
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