The Unfuck Your Health Blog

You CAN Have it All #fitnessblog #fitnessgoals #manifestation #spiritualbusiness Sep 01, 2020

You can be spiritual AND want a badass bod.

If you are finding you are meeting resistance in speaking your TRUE physique goals dig a bit into that.

What are the beliefs you have about having the physique of your dreams?

Maybe that is makes you shallow?

That you should just be happy with where you are and you equate desiring change with meaning not loving yourself?

That is just doesn't matter that much anyway, as a way to justify it away?

...

Join the List That Gives a F*ck About Your Health

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

• Reclaim your energy.

• Manage stress without losing your mind.

• Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.