The Unfuck Your Health Blog

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Building a Business, Not a Hamster Wheel #alignedaction #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #avoidburnout #bossbabe #bossbabeblog #breakthroughinbusiness #buildingabusinessusinghumandesign #buildinganonlinebusiness #embodiedbusiness #embodiedleadership #innovativebusiness #innovativebusinessleader #innovators #innovatorsinbusiness #nervoussystemhealing #rebel #rebelsoulleaders #sacredrebel #thinklikeaceo Oct 10, 2022

Shall we start Monday off with some asskickery?

I see the obsession with nervous system healing, repairing attachment styles, somatic experiencing, & more in the online spiritual space. There is nothing wrong with this, I am happy healing is taking a centre stage (My background is working as a counsellor in the mental health field).

AND at the same time healing is being put on a pedestal we still have energy only, monthly launches with no long term plan, flying by the seat of your...