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Are Carbs BAD!? #fitnessblog #nutritiontips #plantbasedrecipes #plantbasedweightloss #veganathletetraining #veganblog #weightlossblog Aug 16, 2020

Are carbs bad?

I am going to do a podcast on this to really allow myself to go deep into this. I am at the cottage with $hit Internet so recording and uploading a podcast is out of the question. It takes 4 hours for a post to load

But inevitably when I talk about carbs there are people who have bought into the fear mongering of carbs.

First, I just want to say: The media used to believe fats were bad. Protein has been targeted. Now it is carbs.

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The ADHD + HD (Human Design) Podcast helps high achieving women leverage their strengths, stop burnout, and live with purpose. Tune in for tips, insights, and actionable strategies to thrive.

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