The Unfuck Your Health Blog

 

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

The Passenger In Human Design #humandesign #passengerconsciousness Jan 14, 2024

“To break through that, it’s not enough to say “Ok, follow your strategy, honour your inner authority.” You can’t imagine, well, I guess you can because most of you have heard it, I say this endlessly, it is my “take two aspirins and go to bed,” over and over and over again, but it’s not enough when it comes to any attempt to awaken the passenger. “ ~ Ra Uru Hu

 

As Ra said, you can follow your design and have the serendipity that...

Continue Reading...

Join the List That Gives a F*ck About Your Health  

 

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

Sign up for my no-BS emails, packed with simple, actionable strategies to help you:

 • Reclaim your energy.

 • Manage stress without losing your mind.

 • Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.Â