The Unfuck Your Health Blog

 

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

The 13th Constellation #13zodiacsigns #astrology #astrologymysteryschool 13th constellation ophiuchus Jan 05, 2021
The 13th constellation…
 
 
 
The interwebs would like you to believe that Ophiuchus is a “new discovery”…
 
In fact, this is the spiritual version of the 52 Thoroughbreds. Every year it is released as being “new”, yet it was discovered, well at least Ophiuchus, in ancient Babylon more than 3000 years ago.
 
The “Serpent Bearer” was acknowledged by ancient Babyloanians & ancient Greek cultures YET no one...
Continue Reading...

Join the List That Gives a F*ck About Your Health  

 

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

Sign up for my no-BS emails, packed with simple, actionable strategies to help you:

 • Reclaim your energy.

 • Manage stress without losing your mind.

 • Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.Â