Explore Strategies to Thrive with ADHD + Human Design

Delve into expert advice, actionable strategies, and insights designed for high-achieving women with ADHD. Discover how to break free from burnout and align with your unique Human Design for lasting success.

The Psoas: Muscle of The Soul holistic human design vagus nerve Jan 30, 2024

Yoga is HUGE in the spiritual community, similar to Human Design, yet are these tools enough to connect to spirit & be a clear channel for your gifts?

First, I want to give a bit of background on myself here so you can see my experience in “the body”.

I have been (although casually rather than full time now) a personal trainer & holistic nutritionist for over 15 years… maybe longer but I am afraid to count the...

Can You Ask The Sacral Yes/ No Questions? holistic human design human design blog human design for everyone human design generators human design inner authority human design sacral authority quantum human design Oct 19, 2021

Tough love below…

But save this one for the alignment kick required to access higher levels of consciousness & sensitivity to your design.

In my 1:1 container I work with clients that have been in the trenches of their experiment for some time. Typically when they come to me one on one we are beginning to loosen their grip on labels & THINKING about their design & opening up into contemplation & greater levels of sensitivity to their passenger...

Raising Kids by Human Design Type holistic human design human design blog parenting blog parenting by design parenting by human design Oct 15, 2021

Raising kids by design…

I must admit…

I deeply wish I had this information when I was a counsellor for children & youth. I also feel a lot of children/ youth would not have been in the situations I met them under had society as a whole had the tools available within Human Design to hold space for their aligned & embodied growth.

When clients have asked me “When should I start using Human Design with my kids” my response is always...

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Explore Strategies to Thrive with ADHD + Human Design

Delve into expert advice, actionable strategies, and insights designed for high-achieving women with ADHD. Discover how to break free from burnout and align with your unique Human Design for lasting success.

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While You Are Here, Check Out The ADHD + HD (Human Design) Podcast!

The ADHD + HD (Human Design) Podcast helps high achieving women leverage their strengths, stop burnout, and live with purpose. Tune in for tips, insights, and actionable strategies to thrive.

Stay Connected with ADHD + Human Design Insights to Help You Thrive

Join my community of high-achieving women on a mission to break free from burnout and unlock their true potential. Get exclusive updates, empowering tips on ADHD and Human Design, and practical strategies to help you harness your strengths—all delivered straight to your inbox.

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