The Unfuck Your Health Blog

 

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

The Psoas: Muscle of The Soul holistic human design vagus nerve Jan 30, 2024

 

 

 

 

 

 

Yoga is HUGE in the spiritual community, similar to Human Design, yet are these tools enough to connect to spirit & be a clear channel for your gifts?

 

First, I want to give a bit of background on myself here so you can see my experience in “the body”.

 

I have been (although casually rather than full time now) a personal trainer & holistic nutritionist for over 15 years… maybe longer but I am afraid to count the...

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