The Practical Woo Journal
Where Human Design, astrology, Gene Keys, and nervous-system intelligence meet high-performance clarity and grounded transformation.
5 Simple Habits High Performers Need to Break Free from Burnout
habits for success
healing burnout
wellness tips
Sep 22, 2024
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High performers understand that success in career and business isn’t just about working harder—it’s about working smarter. What many don’t realize is that peak performance in the boardroom begins with optimizing health and wellness. Through my experience working with thousands of women in both career coaching and personal training, I developed the ‘THRIVES Method,’ a holistic approach designed to help women flourish in their careers by aligning their physical, mental, and emotional well-being...
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Naomi Munroe
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