Â
The Unfuck Your Health Blog
Â
Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).
Energy wants to flow in your bodygraph (including wealth!), it NEEDS to flow in your bodygraph.
The trick is:
You CANNOT receive what you are meant to receive if you are trying to figure it out. You simply can’t. The overthinking, overdoing, forcing, & contriving is cock blocking you from exactly what is trying to come through…
Blocking you from exactly what is available NOW.
If you are fixated on what your mind thinks you have to do & how life HAS...
You were never meant to stay the same, yet conditioning tells you that pivots, shifts, complete transformations are “wrong”. We battle against the inner call for something bigger, brighter, more US, and the conditioning that tells us we must not change.
It isn’t because you are a non-energy type or certain type of design that leaves you exhausted, it is the soul sucking back & forth within that has you within its grasp.
This world has paved over the wild both...
“What am I going to DO so others see me?”, “What am I going to SAY so others acknowledge me?”
If you are anything like my high performer, badass, driven Projector clients you can relate to thinking one of those two questions from time to time (or all the time ).
As long as you are attempting to force being seen & recognized you will meet resistance, so the first thing I assist my Projector clients with?
Interrupt the programming that is driving them to figure...
Have you been indulging in your Not-Self recently? Maybe negotiating with the stories that have been created within your mind?
- Stop that shit!
- Information will only get you so far…. I use the information as a catalyst for change with my clients so that we can illuminate the cycles that were never theirs in the first place, however you DO NOT have to be on an eternal loop of healing. You can recognize where it is catching you & CHOOSE to show up in...
Have you wondered what happens to your Human Design if you are the Cross of Planning post 2027?
Confusion currently exists online regarding what happens to the INDIVIDUAL that has The Cross of Planning as the background frequency of Earth (Planning) disintegrates & we anchor in The Cross of the Sleeping Phoenix.
As I taught the students in The Human Design Coaching Academy (Going through a rebrand & upgrade for 2023 so stay tuned!) your personal cross is NOT under mutation. You...
I once created an email list with ALL the wrong people
I tried a different strategy for a launch & had giveaways for a free workshop I created to sell a program on the back end of (super simple funnel).
In some respects it worked:
My email list blew up.
Word of mouth travelled.
People were screenshotting & sharing online.
Energy was HIGH for the workshop.
In some respects it tanked:
Very few ideal clients showed up, which resulted in one of my lowest...
Join the List That Gives a F*ck About Your Health Â
Â
You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.
Sign up for my no-BS emails, packed with simple, actionable strategies to help you:
 • Reclaim your energy.
 • Manage stress without losing your mind.
 • Get on track with science based training & nutrition advice.
You’ll also be the first to get access to my upcoming free guide:
“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*
Because life’s too short to feel like crap. Let’s fix that.Â