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The Unfuck Your Health Blog
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Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).
I’ve noticed a theme since entering the self-development & coaching world:
Perfectionism hidden as liberation. The pursuit of masculine goals, that themselves are simply a glimmer of masculinity, in an insatiable chase for power, more, bigger, better, to the point of rejecting life. Maybe even in some cases destroying life.
The perfect job, the perfect title, the perfect pictures, the perfect offer, the perfect grid, the perfect clothes; Human Design itself being reduced to...
I worked in equine assisted therapy for many years and there is one truth about working with horses, especially sport horses:
You can lie to yourself, repressing, ignoring, or avoiding your emotions, but you cannot lie to the horse.
Horses, being ancient prey animals, have 350 degree vision & are highly attuned to the energy around them. While some are better at dealing with human repressed emotions & imbalances they feel it. They are incredible mirrors for where we are lying to...
What horses teach you about power….
I have not only competed since I was 5, worked as an Equine Vet Tech to the world's top dressage, jumper, & event horses (and riders), retrained countless Off The Track Thoroughbreds, rehabbed rescues, & raised babies. I have also operated an equine assisted therapy program with the Canadian Mental Health Association.
It is safe to say horses have been my life for my entire life.
I have learned a thing or two about power from horses:
Energy...
Following your Human Design/ Gene Keys is not the easy button. It does not remove the mountain in your path…
It does not clear the trail for you.
In fact, you may find that the trail becomes peppered with more dragons when you say YES to you,
YES to your destiny,
And YES to rising up in the grounded feminine power that always pulsated in your veins.
As if the GREAT mother hears you…
Acknowledges you…
And begins tearing down everything you know to be true.
...
42 is the Gate of Growth -The 'Grail' is the Experience
The expansion of the resources which maximize the development of full potential. Completing a cycle is the heart of growth.
Gate 42 reminds me of the story of Percival, from Celtic Mythology. If you go wayyyy back to the original myth, prior to it being changed, the story, very summarized, is actually not about fighting, slaying the dragon, or acting from an individual perspective. In fact, even the hero's journey has been...
When I got into business & even up until recently I was afraid of being “cancelled”. There was one time about 1.5 years ago that it was attempted, and you would have thought it had taught me that it doesn’t mean shit in the grand scheme of things, yet, there was still an undercurrent of “what if”.
As I witness the crumbling of the Cross of Planning & the cult of wokeness & moral/ spiritual superiority rev up the engines I have not only...
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