The Unfuck Your Health Blog

 

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Healing from the Bottom Up #abundanceandhumandesign #ashleybrianaeve #awakening #awarenesshumandesign #divinefeminine #divinefeminineblog #embodiment #embodimentworkfordivinefeminineenergy #embodyingyourhumandesign #emotionalauthority #emotionalhealing #emotionalhealth #genekeys #genekeysblog #humandesign #humandesign&relationships #humandesignblog #spiritualawakening #spiritualblog Jul 14, 2022

An essential component of healing & embodiment is working from the bottom up, yet what we are conditioned to do is work on the mind & thoughts, expecting it to change the nervous system.

The Vagus Nerve is a bidirectional information highway in your body with 80% of the information moving from the body to mind.

If we change the body, we change the mind.

What we must look at, to truly heal for real & EMBODY our  design, rather than collect more information in a disembodied...

Continue Reading...
The Benefits of Slowing Down #abundanceandhumandesign #abundanceinbusinesshumandesign #alignedbusiness #alignedstrategy #hoslitichealing #humandesign #inneralignment #profoundhealing #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe #spiritualgrowth #spirituality Jun 27, 2022

 

The body never lies…. The problem is are we listening? 

And I trust, as adults, we can see how when used supportively, or when correct, things like IV therapy, melatonin, etc is not inherently negative.

What I am addressing is the use of external “things” to try & repair the inner bleed that only slowing down & listening can repair. 

IV therapy to avoid slowing down & addressing stress in the body which is causing a GI tract which is unable...

Continue Reading...
Is the New Way Really the New Way? #abundanceandhumandesign #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #ashleybrianaeve #avoidburnout #awakening #awarenesshumandesign #badassbusinessbabe #beunstoppable #bg5 #bg5blog #bossbabe #bossbabeblog #buildinganonlinebusiness #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #divinefeminineblog #genekeys #genekeys&business #humandesign #humandesign&bg5 #humandesign&business #humandesign&marketing #humandesign&wealth #humandesignbusinesscoach Jun 16, 2022

Sorry if you are offended…

Actually, I am not really.

The propaganda online regarding the “new way” & “feminine leadership” is exhausting.

Hustle & grind being covered up in “flow” yet multiple (live) programs being launched monthly… A hamster wheel of launches & having to BE present….

Is financial freedom what our mind & ego wants to believe it is about?  “Stacking cash” & 100k months, continuing...

Continue Reading...
Fear of Failure Through Gene Keys #abundanceandhumandesign #ashleybrianaeve #awarenesshumandesign #badassbusinessbabe #businessbyhumandesign #genekeys #genekeys&business #genekeysblog #humandesign #humandesign&business #humandesign&marketing #humandesign&wealth #humandesignblog #keystocash May 16, 2022

One of the greatest fears that haunts humanity is the 32nd shadow; the fear of failure.

Our capacity to truly settle into our inner authority,

To trust in our particular brand of crazy..

To allow our heart to lead & mind to follow….

Requires you to transmute the shadow we are all embedded within, Hexagram 32, the fear of failure. 

Failure is only an outcome when you cut yourself off from the whole.

When you raise your frequency beyond the concepts of success or failure you...

Continue Reading...
YOU Are the Niche: Gene Keys Brand #abundanceandhumandesign #ashleybrianaeve #awarenesshumandesign #badassbusinessbabe #bossbabe #businessbyhumandesign #feminineenergy #genekeys #genekeys&business #humandesign #humandesign&business #humandesignblog May 02, 2022

I believe there is such a strong opposition to “Niche” in spiritual circles because people have been taught to do it backwards.

“Niche” is essentially your fractals.  Sending a resonance through your fractal line & speaking directly to those you are meant to serve.

In Human Design we see it quite clearly, who you are meant to work with.  We attract those that activate us.  You are literally NOT designed to work with everyone.  In fact, when...

Continue Reading...
What I Learned from my Horse about Power #abundanceandhumandesign #ashleybrianaeve #awakening #awakeningthedragon #divinefeminine #divinefeminineblog #embodiment #emotionalauthority #empoweringwomenblog #equestrian #femininespirituality #genekeysblog #humandesignblog Apr 22, 2022

What horses teach you about power….

I have not only competed since I was 5, worked as an Equine Vet Tech to the world's top dressage, jumper, & event horses (and riders), retrained countless Off The Track Thoroughbreds, rehabbed rescues, & raised babies. I have also operated an equine assisted therapy program with the Canadian Mental Health Association.

It is safe to say horses have been my life for my entire life.

I have learned a thing or two about power from horses:

Energy...

Continue Reading...

Join the List That Gives a F*ck About Your Health  

 

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

Sign up for my no-BS emails, packed with simple, actionable strategies to help you:

 • Reclaim your energy.

 • Manage stress without losing your mind.

 • Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.Â