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The Unfuck Your Health Blog
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Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).
Your next evolution in business is walking through the fire of “is this an energy gap or a marketing gap in my business”.
Embodied business, leadership, & wealth involves first the act of noticing what we want to bring forth through our work & life…
The truth is, no strategy will fix a gap here.
It is about not losing touch with what wants to be expressed *through* you…
What you long for…
What you ache for…
That itself is a masterpiece.
What you...
In working with high performers I often hear “I just want to get rid of it”/ “I just don’t want it there” in terms of negative emotions. As someone that has been a high performer in sport, work, & business my entire life I can understand wanting to find a way to quickly get rid of the discomfort so that you can go back to your goals. In addition the online space has demonized any type of emotion other than positive, high vibe, to the point that...
Analyzing a chart like this would be done in my Alpha One Leadership Calls and Career Success Code Power Sessions. A brief synthesis of my approach, in addressing the shadow (not self), to somebody in this kind of situation would be something along the lines of:
“There is so much wisdom available here and as someone with so much potential wisdom you have this shadow that hangs over you. You can't sit still. It drives you crazy. And it gets in the way for you. You can't...
Deciding is the easy part.
Drawing your line in the sand is easy….
But do you erase it or put conditions on it allowing self sabotage patterns to be perpetuated. Do you draw your line in the sand & decide that things are going to be _____ (You are going to launch the course, you are going to say the things, you are going to make $100, 000 months) but then not IMMEDIATELY back it up with action?
And the not self has good reasons, doesn’t it?
Fear, overwhelm, confusion,...
A message just for you:
Following your inner authority is life giving…
Thinking about every move is exhausting.
You aren't tired because you are a non energy type.
You are tired because you are thinking rather than allowing your life force to take you over & be the guide.
Passenger consciousness means…
Watching life, not directing it. Allowing life to come to you, not chasing it. Pivoting, allowing your truth to flow, being your most authentic self, is much less...
Sorry if you are offended…
Actually, I am not really.
The propaganda online regarding the “new way” & “feminine leadership” is exhausting.
Hustle & grind being covered up in “flow” yet multiple (live) programs being launched monthly… A hamster wheel of launches & having to BE present….
Is financial freedom what our mind & ego wants to believe it is about? “Stacking cash” & 100k months, continuing...
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