The Unfuck Your Health Blog

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Do What you Love & Love What You Do #bg5 #bg5blog #businessbyhumandesign #businesscoaching #businessgrowth #humandesign #humandesign&bg5 #humandesign&business #humandesign&marketing #humandesign&wealth #humandesignblog #humandesignbusinesscoach #humandesignbusinesscoaching #humandesigncoach #humandesigncoachforwomen #humandesigncoaching #sacral&humandesign #sacralyes #spiritjunkie #spiritualawakening #spiritualblog Jul 06, 2022

“Do what you love & love what you do”.

I have been talking about a shift in the business & it is finally here!

I have a confession to make:

I have NOT been fully owning my expertise & the level of knowledge I bring to the table, even simply in regards to Human Design/ BG5. After investing into yet MORE higher level education at BG5, the business application of the Human Design system through the Jovian Archive, it really hit me that there are few...

Being with Negative Emotions #bg5 #bg5blog #genekeys #genekeys&business #genekeysblog #humandesign #humandesign&bg5 #humandesign&business #humandesign&marketing #humandesign&wealth #humandesignblog #humandesignbusinesscoach #humandesignbusinesscoaching #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe Jun 30, 2022

In working with high performers I often hear “I just want to get rid of it”/ “I just don’t want it there” in terms of negative emotions. As someone that has been a high performer in sport, work, & business my entire life I can understand wanting to find a way to quickly get rid of the discomfort so that you can go back to your goals. In addition the online space has demonized any type of emotion other than positive, high vibe, to the point that...

The Shadow in Business Using Human Design (BG5) #buildinganonlinebusiness #businessbyhumandesign #businesscoaching #businessgrowth #businesstips #genekeys #genekeys&business #genekeys&relationships #genekeysblog #humandesign #humandesign&bg5 #humandesign&business #humandesign&marketing #humandesign&relationships #humandesign&wealth #humandesignblog Jun 20, 2022

Analyzing a chart like this would be done in my Alpha One Leadership Calls and Career Success Code Power Sessions. A brief synthesis of my approach, in addressing the shadow (not self), to somebody in this kind of situation would be something along the lines of:

“There is so much wisdom available here and as someone with so much potential wisdom you have this shadow that hangs over you. You can't sit still. It drives you crazy. And it gets in the way for you. You can't...

Use Fear as a Teacher #bg5 #bg5blog #genekeys #genekeys&business #genekeys&relationships #genekeysblog #humandesign #humandesign&bg5 #humandesign&business #humandesign&marketing #humandesign&relationships #humandesign&wealth #humandesignblog #spiritualawakening #spiritualblog #spiritualbossbabe #spiritualbossbabeblog Jun 20, 2022

Deciding is the easy part.

Drawing your line in the sand is easy….

But do you erase it or put conditions on it allowing self sabotage patterns to be perpetuated. Do you draw your line in the sand & decide that things are going to be _____ (You are going to launch the course, you are going to say the things, you are going to make $100, 000 months) but then not IMMEDIATELY back it up with action?

And the not self has good reasons, doesn’t it?

Fear, overwhelm, confusion,...

Following Your Inner Authority is Life Giving #bg5 #bg5blog #bg5consultant #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #businesstips #genekeys #genekeys&business #genekeysblog #humandesign #humandesign&bg5 #humandesign&business #humandesign&marketing #humandesign&relationships #humandesign&wealth #humandesignblog #humandesignbusinesscoach #humandesignbusinesscoaching #paintyourmasterpiece Jun 17, 2022

A message just for you:

Following your inner authority is life giving…

Thinking about every move is exhausting.

You aren't tired because you are a non energy type.

You are tired because you are thinking rather than allowing your life force to take you over & be the guide.

Passenger consciousness means…

Watching life, not directing it. Allowing life to come to you, not chasing it. Pivoting, allowing your truth to flow, being your most authentic self, is much less...

Is the New Way Really the New Way? #abundanceandhumandesign #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #ashleybrianaeve #avoidburnout #awakening #awarenesshumandesign #badassbusinessbabe #beunstoppable #bg5 #bg5blog #bossbabe #bossbabeblog #buildinganonlinebusiness #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #divinefeminineblog #genekeys #genekeys&business #humandesign #humandesign&bg5 #humandesign&business #humandesign&marketing #humandesign&wealth #humandesignbusinesscoach Jun 16, 2022

Sorry if you are offended…

Actually, I am not really.

The propaganda online regarding the “new way” & “feminine leadership” is exhausting.

Hustle & grind being covered up in “flow” yet multiple (live) programs being launched monthly… A hamster wheel of launches & having to BE present….

Is financial freedom what our mind & ego wants to believe it is about? “Stacking cash” & 100k months, continuing...

1 2 3 4 5 6 7 8 9 10 11 12 13

Join the List That Gives a F*ck About Your Health

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

• Reclaim your energy.

• Manage stress without losing your mind.

• Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.

The Unfuck Your Health Blog

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Author

Stay connected with news and updates!

Join the List That Gives a F*ck About Your Health

Join the List That Gives a F*ck About Your Health

Ready to Thrive with ADHD?

Join our community of high-achieving women with ADHD and get exclusive tips, insights, and strategies to help you break free from burnout and unlock your strengths. You’ll also be the first to hear about upcoming programs, special offers, and more!