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The Unfuck Your Health Blog
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Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).
I have been watching something interesting unfold…
And I truly believe it is a reflection of how women are feeling inside, that something is “wrong” with them.
I am a part of an animal behavioural group on Facebook, a group I have since I left as apparently what I needed was this mini study of the state of “wild” & boundaries.
Post after post showed up in my feed:
“My dog snaps at other dogs when they come up to him. What's wrong? How do I...
Let the wild femme flow.
Your insistence that she must be tamed,
Even under rules about how the “feminine” should behave…
Is domesticating the raw power pulsating in your veins.
Your insistence that she must perform, be, speak, write, a certain way,
Has taken the water of the river,
Capable of shaping the rocks of Gaia,
And placed her in a cup wondering why she doesn’t move.
The first step of unleashing all of you is getting back in touch with who you ARE,
...
Higher Cash Days As an Emotional Authority
How have two clients had $15, 000 USD days over the weekend?
Both were emotional authorities & both implemented simple shifts to go DEEPER into their innate body wisdom in making decisions within their business.
The reality is, when you are a high performer & already DOING the damn thing it isn’t a strategy that is going to be the game changer. It won’t even be learning more. It is going within.
Sinking into...
The further I walk, lantern in hand, into this journey….
Trusting the darkness inches from my feet…
I seek the silence… the space between…
I hope to hear a pin drop…
So that I can hear & see…
The birds sing their morning song, the trees bringing a message from beyond, or what is needed of me…
Most spirituality professes to love nature, even profess to worship her…
And yet most of us have no clue what she is murmuring in the...
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