The Unfuck Your Health Blog

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Is It Really Trauma? #alignedaction #alignment #awakening #beunstoppable #beyourself #deconditioning #feminineenergy #feminineleadership #femininepower #humandesign #humandesign&mastery #humandesignblog #mindset #rebel #rebelsoulleaders May 30, 2023

Before you come for me…

My background is in Psychology.

I was a legit counsellor in the mental health field with an incredible rate of helping youth & adults that no one previously had been able to help….

I have been in the thick of it where I was called in, as an on-call supervisor, to horrific situations I had to deescalate that I wish no one to walk into…

I have dragged teens out of pimps houses.

Sat with teens at trials, while helping them process the fact a...

Deconditioning Is The Real Work #deconditioning #deconditioningistherealwork #embodiedbusiness #embodiedleadership #embodiment #embodimentworkfordivinefeminineenergy #embodyingyourhumandesign #genekeys #genekeysblog #highpreformer #humandesign #humandesignblog #humandesignchart #projectorlife #projectors #projectorsinbusiness #projectorvsreflector #reflectorlife #reflectors #reflectorsinbusiness Aug 15, 2022

To the high performers…

Deconditioning is the real work, the unsexy work, yet the required work for embodied lasting healing & transformation. It is the required work for growing & sustaining a business while you are able to thrive.

Deconditioning is a 7 year process, and I can nearly guarantee that even after those 7 years you will STILL be learning more about yourself. There is no way to bypass this or fast track this. It is a slow burn that is well worth...