The Unfuck Your Health Blog

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Leadership As Embodying the Future you Long For #awakening #embodiedbusiness #embodiedleadership #embodiedleadershipusingenergy #embodiment #embodimentworkfordivinefeminineenergy #embodyingyourhumandesign #leaders #leadership #leadershipinbusiness #soulalignedbusiness #soulembodiment #soulwork Aug 14, 2022

Embodied leadership involves first the act of noticing & paying attention to what we want to bring forth through work/ life. Often we lose touch with the awareness of what we long for, so this can be a large piece of the work.

What we long for is also different from what the mind is chasing & thinks it deserves or should get. Long for is a deep inner ache. A knowing that there is something more. And within that a deep deconditioning, an allowing of the illusions to...

Embodied Leadership Using Energy #ashleybrianaeve #businessbyhumandesign #businessleader #embodiedleadership #embodiedleadershipusingenergy #humandesign #humandesignblog #leadership Mar 07, 2022

Leadership…

I lead all four of my horses in from the paddock at once.

One is a pony (says enough- mind of his own), one a weanling who is ultimately still new to the whole “thing”, the other 2 year old (coming 3) Loki who lives up to the name, & Monty who has his moments of panic if something is where it shouldn’t be.

I lead with little problems, and if there is I am able to correct it quickly without the situation spiraling.

How?

My energy.

We could...

Join the List That Gives a F*ck About Your Health

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

• Reclaim your energy.

• Manage stress without losing your mind.

• Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.

The Unfuck Your Health Blog

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Author

Stay connected with news and updates!

Join the List That Gives a F*ck About Your Health

Join the List That Gives a F*ck About Your Health

Ready to Thrive with ADHD?

Join our community of high-achieving women with ADHD and get exclusive tips, insights, and strategies to help you break free from burnout and unlock your strengths. You’ll also be the first to hear about upcoming programs, special offers, and more!