The Unfuck Your Health Blog

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Healing from the Bottom Up #abundanceandhumandesign #ashleybrianaeve #awakening #awarenesshumandesign #divinefeminine #divinefeminineblog #embodiment #embodimentworkfordivinefeminineenergy #embodyingyourhumandesign #emotionalauthority #emotionalhealing #emotionalhealth #genekeys #genekeysblog #humandesign #humandesign&relationships #humandesignblog #spiritualawakening #spiritualblog Jul 14, 2022

An essential component of healing & embodiment is working from the bottom up, yet what we are conditioned to do is work on the mind & thoughts, expecting it to change the nervous system.

The Vagus Nerve is a bidirectional information highway in your body with 80% of the information moving from the body to mind.

If we change the body, we change the mind.

What we must look at, to truly heal for real & EMBODY our design, rather than collect more information in a disembodied...

I pray for silence #ashleybrianaeve #awakening #divinefeminine #dragonwithin #emotionalauthority #emotionalhealing #femininespirituality #sacredrebel #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe Feb 16, 2022

The further I walk, lantern in hand, into this journey….

Trusting the darkness inches from my feet…

I seek the silence… the space between…

I hope to hear a pin drop…

So that I can hear & see…

The birds sing their morning song, the trees bringing a message from beyond, or what is needed of me…

Most spirituality professes to love nature, even profess to worship her…

And yet most of us have no clue what she is murmuring in the...

Developing Emotional Intelligence During Spiritual Growth #abundanceandhumandesign #chakraalignment #emotionalhealing #emotionalintelligence #humandesign #humandesigncoach #humandesigncoaching #humandesignforbeginners #humandesigninbusiness #humandesignonlinecoaching #spiritualawakening #spiritualgrowthinbusiness #spirituality Oct 26, 2020

Can you face the lower frequencies, both in yourself & others, without feeling you are above it or you need to fix it?

(An excerpt from my upcoming book!)

Every step you take into the light you take a step into the dark. In this spiritual community we are fed a steady diet of light and ascension. However, the more light you embody the more darkness you embody. The higher we ascend the lower we descend.

A spiritual awakening is not about rising higher, it is...