The Unfuck Your Health Blog

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Owning Our Emotions: Undefined & Defined Solar Plexus #bossbabeblog #emotionalhealth #emotionalintelligence #emotionalwavehumandesign #humandesignblog #humandesignpodcast #manifestationblog #manifestationpodcast #mindbodysoul #solarplexushealing #solarplexushumandesign #spiritualawakening #spiritualblog #spiritualpodcast Oct 26, 2020

Own your emotions; both undefined & defined emotional centres (solar plexus).

Taking radical responsibility for your emotions and your responses takes you out of being at effect to everyone around you, especially undefined centres, and the feeling of helplessness to being the “victim” to someone elses emotional wave.

When I first learned Human Design it was tempting to look at my hubby and say “Well, I am in a pissy mood because you are and now I am...

Developing Emotional Intelligence During Spiritual Growth #abundanceandhumandesign #chakraalignment #emotionalhealing #emotionalintelligence #humandesign #humandesigncoach #humandesigncoaching #humandesignforbeginners #humandesigninbusiness #humandesignonlinecoaching #spiritualawakening #spiritualgrowthinbusiness #spirituality Oct 26, 2020

Can you face the lower frequencies, both in yourself & others, without feeling you are above it or you need to fix it?

(An excerpt from my upcoming book!)

Every step you take into the light you take a step into the dark. In this spiritual community we are fed a steady diet of light and ascension. However, the more light you embody the more darkness you embody. The higher we ascend the lower we descend.

A spiritual awakening is not about rising higher, it is...