The Unfuck Your Health Blog

 

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Healing the Manifestor Attachment Trauma #alignedaction #alignedstrategy #healingthemanifestor #healingthenotself #humandesign #humandesign&bg5 #humandesign&relationships #humandesignblog #humandesignmanifestorinbusiness #manifestor #manifestorblog #manifestorlife #sacral&humandesign #sacralyes #thesacralyes Jul 15, 2022

Healing the Manifestor Attachment Trauma

After working with thousands of clients using Human Design, and everyone from families, children, youth, & adults within the mental health field as a counsellor I am really excited to finally be merging the two online.  This has been something I have been working on behind the scenes for some time to bring to life.

The major issue I have witnessed over & over again within the Human Design field is attempting to place more knowledge...

Continue Reading...
Healing Through The Body #ashleybrianaeve #businessbyhumandesign #divinefeminineblog #embodiedleadership #embodiment #embodyingyourhumandesign #healingthenotself #humandesign #humandesign&wealth #humandesignblog #mindbodysoul #spiritualawakening Apr 25, 2022

What if instead of seeking mindfulness we seek "bodyfulness" & allow our bodies to lead us forward.

Mindfulness continues to pull us away from the root cause:

If we continue to seek for why we think the way we do we miss the emotion in our body causing us to think the way we do.

We then end up continually pulling weeds, only for them to grow back nearly immediately.

It is the emotions held within our body, banished to our depths, that light the way to our healing.

As we walk ever closer...

Continue Reading...
Healing the Not Self Mind #ashleybrianaeve #badassbusinessbabe #businessbyhumandesign #healingthenotself #humandesign #humandesignblog #humandesignbusinesscoach #humandesignchart Mar 07, 2022

There is a lot of conditioning & pressure around healing, embodiment, spirituality, & business.  

As spiritual entrepreneurs we feel the call into something bigger, something more profound, than the mind can comprehend and a restlessness very easily sets in that begins to prey on our not self mind.

When we truly pull back the layers the journey to growth is not a straight trajectory.  It is wounded paradigms that lead us to believe it is onwards & upwards, or...

Continue Reading...

Join the List That Gives a F*ck About Your Health  

 

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

Sign up for my no-BS emails, packed with simple, actionable strategies to help you:

 • Reclaim your energy.

 • Manage stress without losing your mind.

 • Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.Â