The Unfuck Your Health Blog

 

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Stuck in Business as a Projector or Reflector? #business&humandesign #businessbyhumandesign #humandesign #humandesign&business #humandesign&projectors #humandesign&reflectors #humandesignblog #innovativebusiness #innovators #projector&humandesign #projectorblog #projectorlife #projectormentalauthority #projectors #projectors&business #projectorsinbusiness #projectorvsreflector #rebel #rebelsoulleaders #reflector #reflectorlife #reflectors #reflectors&business #reflectorsinbusiness #soulalignedbusiness #soulembodiment #soulwork Dec 02, 2022

I meet a lot of STUCK AF Projectors & Reflectors (Well, all designs have this problem but each design for a different reason)

Waiting does not mean doing nothing!  

I have been saying this for some time, and I will continue saying it, ESPECIALLY since the Cross of the Sleeping Phoenix is going to burn down all of the selling of fantasies:

You cannot just lean back & expect to build an empire or scale a business past 50K months.  

The designs this rhetoric is the...

Continue Reading...
The Human Design Types In Business #generator #generatorlife #generatorpower #generators&stategy #humandesign #humandesign&bg5 #humandesign&business #humandesign&generators #humandesign&manifestinggenerators #humandesign&manifestors #humandesign&marketing #humandesign&projectors #humandesign&reflectors #humandesign&wealth #humandesignblog #humandesignbusinesscoach #humandesignbusinesscoaching #humandesignchart #manifestinggenerators #manifestor #manifestor&business #manifestorblog #manifestorlife #projectorlife #projectors #projectorsinbusiness #reflectorlife #reflectors #reflectorsinbusiness Aug 26, 2022

Does long term strategy apply when you follow strategy & authority?

I often get questions of “Are you going to post about Reflectors”, “You need more content on 5/1 Generators”, or if I post about one authority “When are you posting about an emotional authority?”.

Back when I started in business I would have moved from that pressure & that response in the moment, abandoning my long term plan & strategy. With my undefined head centre others...

Continue Reading...
Deconditioning Is The Real Work #deconditioning #deconditioningistherealwork #embodiedbusiness #embodiedleadership #embodiment #embodimentworkfordivinefeminineenergy #embodyingyourhumandesign #genekeys #genekeysblog #highpreformer #humandesign #humandesignblog #humandesignchart #projectorlife #projectors #projectorsinbusiness #projectorvsreflector #reflectorlife #reflectors #reflectorsinbusiness Aug 15, 2022

To the high performers…

Deconditioning is the real work, the unsexy work, yet the required work for embodied lasting healing & transformation.  It is the required work for growing & sustaining a business while you are able to thrive.

Deconditioning is a 7 year process, and I can nearly guarantee that even after those 7 years you will STILL be learning more about yourself.  There is no way to bypass this or fast track this.  It is a slow burn that is well worth...

Continue Reading...

Join the List That Gives a F*ck About Your Health  

 

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

Sign up for my no-BS emails, packed with simple, actionable strategies to help you:

 • Reclaim your energy.

 • Manage stress without losing your mind.

 • Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.Â