Explore Strategies to Thrive with ADHD + Human Design

Delve into expert advice, actionable strategies, and insights designed for high-achieving women with ADHD. Discover how to break free from burnout and align with your unique Human Design for lasting success.

Somatic Experiencing for Equestrians & Athletes #ashleybrianaeve #awakening #humandesign #humandesignblog #humandesignqueen #somahealing #somatherapy #somatichealing #spiritualbossbabe #spiritualentrepreneurblog #spiritualgrowth #spirituality Apr 25, 2022

There is an undeniable correlation between stress, trauma, and our health. Individuals with a history of trauma are more likely to develop chronic illness and pain conditions. This, in turn, impacts an athlete’s ability to perform optimally on competition day, or even handle the pressure of training in a way that supports longevity.

For riders, this stress trauma, & chronic pain translates into the horse: A “spooky” horse, a horse that favours one side,...

Caring for the SOMA #ashleybrianaeve #caringforthesoma #humandesign #humandesignblog #soma #somahealing #somatherapy #somatichealing Mar 07, 2022

I have been a Holistic Nutritionist & Personal Trainer for over 15 years. So many people stress themselves out MORE trying to understand what the perfect diet is, the perfect amount of sleep, the right thoughts to think that will manifest the PERFECT job, program, or wealth, the just right name for the program, the list goes on….

An endless, grueling, search for perfection.

The wounded maiden.

And yet, even deeper within this, within the toxic culture we see our bodies &...

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Explore Strategies to Thrive with ADHD + Human Design

Delve into expert advice, actionable strategies, and insights designed for high-achieving women with ADHD. Discover how to break free from burnout and align with your unique Human Design for lasting success.

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While You Are Here, Check Out The ADHD + HD (Human Design) Podcast!

The ADHD + HD (Human Design) Podcast helps high achieving women leverage their strengths, stop burnout, and live with purpose. Tune in for tips, insights, and actionable strategies to thrive.

Stay Connected with ADHD + Human Design Insights to Help You Thrive

Join my community of high-achieving women on a mission to break free from burnout and unlock their true potential. Get exclusive updates, empowering tips on ADHD and Human Design, and practical strategies to help you harness your strengths—all delivered straight to your inbox.

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