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The Unfuck Your Health Blog
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Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).
Have you been indulging in your Not-Self recently? Maybe negotiating with the stories that have been created within your mind?
- Stop that shit!
- Information will only get you so far…. I use the information as a catalyst for change with my clients so that we can illuminate the cycles that were never theirs in the first place, however you DO NOT have to be on an eternal loop of healing. You can recognize where it is catching you & CHOOSE to show up in...
Have you wondered what happens to your Human Design if you are the Cross of Planning post 2027?
Confusion currently exists online regarding what happens to the INDIVIDUAL that has The Cross of Planning as the background frequency of Earth (Planning) disintegrates & we anchor in The Cross of the Sleeping Phoenix.
As I taught the students in The Human Design Coaching Academy (Going through a rebrand & upgrade for 2023 so stay tuned!) your personal cross is NOT under mutation. You...
I once created an email list with ALL the wrong people
I tried a different strategy for a launch & had giveaways for a free workshop I created to sell a program on the back end of (super simple funnel).
In some respects it worked:
My email list blew up.
Word of mouth travelled.
People were screenshotting & sharing online.
Energy was HIGH for the workshop.
In some respects it tanked:
Very few ideal clients showed up, which resulted in one of my lowest...
Stop waiting, you are not a victim of others or your environment. The moment you fully recognize yourself for your mastery, creativity, & power, others will naturally be drawn to you.
Build the tables you desire to build.
Start the revolution you desire to start.
Pave the paths that have yet to be paved.
A Projector anchored in their power is the lighthouse to all who seek guidance.
A beaming light in the dark to bring order to the chaos.
It isn’t, and has never been, about...
Is it the not self, hidden as “alignment”, making your decisions?
I will often see online or hear in my programs when people are new to me:
“I am a Manifestor so I don’t like being told what to do”.
“I am a Manifestor I am meant to be bouncing between ideas”.
“I am a Projector/ Reflector, I just don’t have the energy”.
“I am a Manifesting Generator, I am meant to have a lot of ideas/ always be juggling a lot”.
“I am...
Does long term strategy apply when you follow strategy & authority?
I often get questions of “Are you going to post about Reflectors”, “You need more content on 5/1 Generators”, or if I post about one authority “When are you posting about an emotional authority?”.
Back when I started in business I would have moved from that pressure & that response in the moment, abandoning my long term plan & strategy. With my undefined head centre others...
Join the List That Gives a F*ck About Your Health Â
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You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.
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Because life’s too short to feel like crap. Let’s fix that.Â