The Unfuck Your Health Blog

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Owning Our Emotions: Undefined & Defined Solar Plexus #bossbabeblog #emotionalhealth #emotionalintelligence #emotionalwavehumandesign #humandesignblog #humandesignpodcast #manifestationblog #manifestationpodcast #mindbodysoul #solarplexushealing #solarplexushumandesign #spiritualawakening #spiritualblog #spiritualpodcast Oct 26, 2020

Own your emotions; both undefined & defined emotional centres (solar plexus).

Taking radical responsibility for your emotions and your responses takes you out of being at effect to everyone around you, especially undefined centres, and the feeling of helplessness to being the “victim” to someone elses emotional wave.

When I first learned Human Design it was tempting to look at my hubby and say “Well, I am in a pissy mood because you are and now I am...

Pluto Direct in Capricorn, October 2020 #astrologer #horoscopeforplutodirect #humandesignblog #humandesigncoach #humandesigngate48 #manifestationblog #plutodirectincapricorn #plutoincapricorn Oct 05, 2020

As within, so without….

Pluto now direct in Capricorn as of October 4th!

Though it will head right into conflict with Mars in Aries, in the bigger picture this can only be good and we are only moving forward from here!

Since Pluto went retrograde on April 25, 2020 we bowed to the energy of decay, transformation, death and truth. We were sent inwards to deal with our underworld and things we don’t like to face.

We were forced to come...

Abundance Codes in Human Design: The G Centre #abundancecodeshumandesign #humandesignblog #humandesignchart #humandesigncoach #humandesigngenerator #humandesignmanifestinggenerator #humandesignmanifestor #humandesignprojector #humandesignreflector #manifestationblog #manifestingandhumandesign #manifestingmoneyandhumandesign #opengcentrehumandesign Oct 02, 2020

The G-Center is the Center for love, identity and direction in the chart. The G centre connects you to Higher Self, in the 5th dimensional realm and, if your mind gets out of the way!, guides you through life to experience all you were meant to experience to unleash your gifts.

The G centre is where the magic & mysticism of the bodygraph takes place. It is a key Center for creating abundance in your life, because the G-Center contains the mechanics for the Law of...

Ushering in the high vibrational feminine consciousness paradigm #5thdimensionalbeing #astrologyblog #divinefeminine #feminineconsciousness #manifestationblog #quantumreality #wildwoman Sep 28, 2020

A common discussion with those that have already “awaken” and released the mentality of being the victim to outside forces is that many of the current paradigms not longer “fit”…

Being a “victim” to the stars…

Or hearing that they are here to be a Martyr or for a life of “struggle” in their Human Design bodygraph.

Using Martyr a an example this is: a person who willingly suffers death rather...

Pop the Champagne: Jupiter Comes Out of Retrograde Sept 13, 2020! #astrology #astrologyblog #humandesign #humandesignblog #jupiterretrograde #manifestationblog #natalchartjupiter Sep 12, 2020

Pop the champagne! Jupiter is coming out of retrograde but you better work b*tch!

Jupiter, the planet of growth, expansion, healing, prosperity, good fortune, and miracles, is coming out of its retrograde cycle and going direct.

Jupiter is what is called a benevolent planet. A kind energy and an abundant force for good in the Universe. Badass Manifestors THIS baby rules abundance!

So, yes, you are right! This is definitely something to celebrate especially...

Expectations vs Reality with Physique Goals #bootybuildingtips #fitnessblog #humandesignblog #manifestationblog #physiquecoach #plantbasednutrition Sep 10, 2020

Some tough fitness love. This is truly a must read, especially if you are frustrated about lack of results or feel you are owed faster results.

Let's do this:

Expectations vs reality.

First, I want to say you will NEVER hate your body thin. It won't happen.

Even at my heaviest, 2 years ago (not pictured), when I was depressed, medicated, an anxiety ball 24/7 despite anxiety meds (another talk for another day about anxiety meds....), etc I never hated my...

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