The Unfuck Your Health Blog

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Being with Negative Emotions #bg5 #bg5blog #genekeys #genekeys&business #genekeysblog #humandesign #humandesign&bg5 #humandesign&business #humandesign&marketing #humandesign&wealth #humandesignblog #humandesignbusinesscoach #humandesignbusinesscoaching #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe Jun 30, 2022

In working with high performers I often hear “I just want to get rid of it”/ “I just don’t want it there” in terms of negative emotions. As someone that has been a high performer in sport, work, & business my entire life I can understand wanting to find a way to quickly get rid of the discomfort so that you can go back to your goals. In addition the online space has demonized any type of emotion other than positive, high vibe, to the point that...

The Sacral in Human Design #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #buildinganonlinebusiness #businessbyhumandesign #humandesign #humandesign&bg5 #humandesign&business #humandesign&relationships #humandesign&wealth #humandesignblog #sacral&humandesign #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe Jun 29, 2022

There has been much discussion & disagreement around the Manifesting Generator, however as Ra said: “A Generator is a Generator is a Generator”.

Aura determines type, therefore, the MG IS a Generator. This is important because alignment with the basic strategy & authority is critical for the unfolding of everything else. Manifestors inform due to their aura, it is closed & repelling pushing life away, the MG has the open & enveloping...

The Generators Path #businessbyhumandesign #generatorlife #generatorpath #generatorpower #generators&stategy #generatorsinbusiness #generatorspath #humandesign #humandesign&bg5 #humandesign&business #humandesign&generators #humandesign&relationships #humandesignblog #humandesignbusinesscoach Jun 29, 2022

Generators create the pattern of life… Through your energy alone you build life as we know it.

So many things that we take for granted as the way that the world is “supposed” to be is not how it is supposed to be…

So many things that we take for granted as the way business is “supposed” to be is not how it is supposed to be…

It is the not self of the generated field, nothing more, nothing less.

Generators making the world.

And yet, what...

The Shadow in Business Using Human Design (BG5) #buildinganonlinebusiness #businessbyhumandesign #businesscoaching #businessgrowth #businesstips #genekeys #genekeys&business #genekeys&relationships #genekeysblog #humandesign #humandesign&bg5 #humandesign&business #humandesign&marketing #humandesign&relationships #humandesign&wealth #humandesignblog Jun 20, 2022

Analyzing a chart like this would be done in my Alpha One Leadership Calls and Career Success Code Power Sessions. A brief synthesis of my approach, in addressing the shadow (not self), to somebody in this kind of situation would be something along the lines of:

“There is so much wisdom available here and as someone with so much potential wisdom you have this shadow that hangs over you. You can't sit still. It drives you crazy. And it gets in the way for you. You can't...

Use Fear as a Teacher #bg5 #bg5blog #genekeys #genekeys&business #genekeys&relationships #genekeysblog #humandesign #humandesign&bg5 #humandesign&business #humandesign&marketing #humandesign&relationships #humandesign&wealth #humandesignblog #spiritualawakening #spiritualblog #spiritualbossbabe #spiritualbossbabeblog Jun 20, 2022

Deciding is the easy part.

Drawing your line in the sand is easy….

But do you erase it or put conditions on it allowing self sabotage patterns to be perpetuated. Do you draw your line in the sand & decide that things are going to be _____ (You are going to launch the course, you are going to say the things, you are going to make $100, 000 months) but then not IMMEDIATELY back it up with action?

And the not self has good reasons, doesn’t it?

Fear, overwhelm, confusion,...

Following Your Inner Authority is Life Giving #bg5 #bg5blog #bg5consultant #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #businesstips #genekeys #genekeys&business #genekeysblog #humandesign #humandesign&bg5 #humandesign&business #humandesign&marketing #humandesign&relationships #humandesign&wealth #humandesignblog #humandesignbusinesscoach #humandesignbusinesscoaching #paintyourmasterpiece Jun 17, 2022

A message just for you:

Following your inner authority is life giving…

Thinking about every move is exhausting.

You aren't tired because you are a non energy type.

You are tired because you are thinking rather than allowing your life force to take you over & be the guide.

Passenger consciousness means…

Watching life, not directing it. Allowing life to come to you, not chasing it. Pivoting, allowing your truth to flow, being your most authentic self, is much less...