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The Unfuck Your Health Blog
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Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).
Bigger boundaries = bigger money, impact, & growth.
Here’s the thing: I burned out from being a mental health counsellor because I had shit boundaries & couldn’t “turn off” work (shocker, it isn’t the coaching industry that is the problem, it is your boundaries that are). I have NO intention of burning out from my business because of shit boundaries.
The world has a tough time with rich, resourced women (and spiritual men to be fair) with...
Projectors, nothing will change if nothing changes.
Continuing on the hamster wheel churning out products or offers will not sustain your energy long term; it will simply burn you out.
If you are feeling unaligned in your business model we have your back.
The 2023 cohorts of the type specific masterminds begin with you.
2023 is:
Elevated Brand Authority: Projectors.
The sales page is sleek, sexy, simple.
I look forward to serving you in 2023 in creating an iconic brand...
How do you attract next level clients?
You BE the person they would hire not just in your content but behind the scenes as well.
Something I ask clients often if they are meeting resistance is:
“Would you hire yourself from your content? From how you show up?”
And often the answer, when they are radically honest, is “no”.
It isn’t about being perfect. I imagine your dream client isn’t looking to hire a robot or someone that bypasses the human...
Ra Uru Hu said: “I never want to see any part of the bodygraph looked at in isolation”.
This is why learning how to synthesize the bodygraph requires years of practice, integration, & study. You cannot simply take one piece & understand the bodygraph as a whole or apply it to someone. Now, of course in content I look at pieces however with my clients & students we never look at a piece. It is “What does this piece say about or play into...
I had NO idea WTF I was doing but I saw an ad for Beachbody, was completely mind blown that you could build a business online (Yes, I had NO idea!) & said yes.
I then said yes to a $1,000 program without any money in my account. At the time I was counting down to 3 pay months at corporate.
I then said yes to a $5, 000 USD mastermind with a line of credit I was pre-approved for days after the mastermind launched.
With all of the above “YES’S” I had:
No idea how...
Do you want to paint a layer on the not self of your undefined throat? Say things to get attention and/ or hire people to help you get attention.
The TRUE SELF of the undefined throat doesn’t have to “do” anything to get attention. You know when and what attention is worth getting and you don’t settle for less than the RIGHT attention.
The NOT SELF strategy is always looking for & trying to get attention. If this is the only undefined centre it...
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