Â
The Unfuck Your Health Blog
Â
Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).
What it's all about...
Accessing YOUR next NEXT level, the place of self-transcendence, a life beyond the hamster wheel…
Is NOT about:
Pricing right for their industry- either luxury because the IT guru does or low because you think that’s “all you can get”.
Having any particular look or feel or proper flow to their business or brand.
Having the professional shots or wide brimmed hats to fit in with the cool kids (Unless you genuinely love wide brimmed...
When I “got” this the first thing that went out my window was my vision board- and let me tell you, it was the most liberating, and expansive, thing I have done for my experiment, business, wealth, & receiving.
THIS life is not one I could have imagined.
THIS life is not one I could have planned.
Oh, how the ego not self mind was not only playing small but also tied up in the online spiritual space of what success SHOULD look like. What being successFUL...
Have you heard of this thing called specific vs non-specific manifestation? It may seem harmless to believe this, although when you begin to understand the true power of Rave Psychology & the variables you realize that by thinking of things that don’t matter (aka manifestation using this potent variable) you are leaving wealth, impact, & truly flourishing in life & business on the table.
That arrow is called "perspective". The only source of Manifestation for...
“I need to prove myself”, “I’m not enough until ___/ yet” is a very common voice of the not self undefined ego,.
Now, it isn’t only the undefined ego where beliefs surrounding this can creep up; add a not self ego to a 1st line profile & you have a recipe for the mind to play games that keep you directly where you are based on conditioning around needing to prove yourself before you can step out into your TRUE soul work. Now, as Ra said...
We (WOMEN) Must Stop Policing Women…
It is fascinating to me that as a culture we are blind to the false assumptions underlying many relationships & even business, still deaf to the snide remarks some women make to undercut other women, still unable to pull the feminine out of the mud & toxic paradigms.
And this, more often than not, is made by OTHER women. Typically women who are “feminine led” & “in flow”. The rules,...
Blocked energy around wealth often speaks to a deeper mistrust in the web of life and your, not just ability, but sacred birth right, to be in abundance.
I have received a lot of messages recently about the wounded maiden & grounded mother archetypes I have been speaking of & how they weave into Human Design and receiving. So many women have reached out saying it felt like a weight lifted that someone was putting words to what they have been experiencing & what their soul...
Author
Join the List That Gives a F*ck About Your Health Â
Â
You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.
Sign up for my no-BS emails, packed with simple, actionable strategies to help you:
 • Reclaim your energy.
 • Manage stress without losing your mind.
 • Get on track with science based training & nutrition advice.
You’ll also be the first to get access to my upcoming free guide:
“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*
Because life’s too short to feel like crap. Let’s fix that.Â
