Â
The Unfuck Your Health Blog
Â
Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).
YOUR BUSINESS IS NOT YOUR BABY.
Your worth is not determined by how much you make monthly.
Your business is not an extension of you.
Your business is not meant to entertain you (although it will have to when you are always IN it & don’t have time for hobbies).
In 2020 I lost sight of that & my business became my baby,
And quite frankly my life.
I was addicted to the adrenaline highs, chasing impact & income that others around me were making.
And the loop became: Because of...
“FOLLOW YOUR DESIRES”....
Motivation is the nature of what it means to be you & to be motivated in business by YOUR unique frequency. Human Design fundamentally says NO one is the same, and yet, how often do we hear “just follow your desires”.
The more I pull the threads between Human Design & my education/ studies within Psychology I see how deep the distorted perceptions & projections are within the not self world AND how that drives us in...
I will never forget the time I passionately spoke out about “playing a chess game with the universe”. It was a guttural response, an inner mama bear for Gaia & our connectedness to all that is that rose up from within.
And the response from the “sisterhood” I was once a part of?
Fake account hate mail. Vicious attacks. Going on all platforms & leaving nasty reviews from fake accounts. Spamming social media. Boldly claiming that...
I was asked by a new client today within Exponential Prosperity, my new 1:1 Spiritual Mentorship:
“Does my partner need to do this work too for things to shift?” (the work being #humandesign & #genekeys)
My response:
“This is a misconception that often exasperates even more tension in relationships. The truth is it takes only one person to begin transforming the relationship. Contemplation of YOUR shadow patterns. When this work is taken on your partner will experience a...
Many drawn to my work are similar to me….
Either have spent their lives in the heavy logical world, relying on the mind or….
It is their natural state to be there (My circuitry in Human Design is VERY logical, it is my strength, AND my wisdom is sensing, spirit) & they are called into something so much bigger within the mysteries & invisible realms…
They are called into more ease, rather than resistance…
More flow rather than struggle.
They know there is so...
When I'm in my BUILDING Generator phase, all I want to do is work.
I truly have non stop energy, ideas, flow, & creativity to build & work. My husband will bring me food to my office. I could happily forgo food & water in the name of fitting more work in.
In this phase when I am not working I fill the rest of my time absorbing as much knowledge I can. Right now I have 3 certifications on the go & I am also furthering my knowledge in Human Design/ BG5.
In this phase I need...
Join the List That Gives a F*ck About Your Health Â
Â
You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.
Sign up for my no-BS emails, packed with simple, actionable strategies to help you:
 • Reclaim your energy.
 • Manage stress without losing your mind.
 • Get on track with science based training & nutrition advice.
You’ll also be the first to get access to my upcoming free guide:
“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*
Because life’s too short to feel like crap. Let’s fix that.Â