The Unfuck Your Health Blog

 

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

If CrossFit Made $4 Billion Your Idea Is Scalable #badassbusinessbabe #buildinganonlinebusiness #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #businesstips #findingyourniche #findyourniche #humandesign #humandesign&bg5 #humandesign&business #humandesign&wealth #humandesignblog #humandesigncoach #nichedown #scalablebusiness Aug 08, 2022

So HOW did CrossFit take off & create a 4 billion dollar corporation by turning working out into a sport?

I break down the top takeaways that you can apply to business now, and if you have worked with me or plan on working with me in the future, these will sound familiar in what I stress are required for building YOUR brand:

 1They are RELEVANT to the right people.  Look, you are a type of person if you are drawn to CrossFit.  You work hard, you aren’t afraid of...

Continue Reading...
Success Leaves Clues #badassbusinessbabe #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #businesstips #humandesign #humandesign&bg5 #humandesign&business #humandesign&marketing #humandesign&relationships #humandesign&wealth #humandesignblog #selfdevelopment #selflove #strategy&authority #strategy&business #strategy&humandesign Aug 03, 2022

Is it a part of your dream to do life with the people you love most?

Where everyone is home, the kiddos have all they could ever want, & you never have to ask permission from money again?

The missing step for me doing this was long term vision & strategy.

Before I had a long term vision & plan to bring it into life…

Before I allowed my business to become boring and allowed myself to think BIGGER than short term adrenaline hits of constant launches…

My nervous system...

Continue Reading...
A hard truth about soul led business #abundanceandhumandesign #ashleybrianaeve #avoidburnout #bg5 #bg5blog #bg5consultant #buildinganonlinebusiness #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #businesstips #humandesign #humandesign&bg5 #humandesign&business #humandesign&wealth #humandesignblog #soulalignedbusiness #soulembodiment #soulwork Aug 03, 2022

A hard truth:

A lot of people don’t have staying power in this industry. 

I look around at who is still here from when I started & the drop off is staggering. 

And it isn’t from lack of wealth. Many created multiple 6 figure businesses but decided it just wasn’t worth it anymore. 

Here is why I believe so many soul led entrepreneurs are either one hit wonders, like Hansen, or remain the internets best kept secret barely getting by month to month:

They are...

Continue Reading...
Allow Your Business to be Boring to Scale #avoidburnout #badassbusinessbabe #breakthroughinbusiness #buildinganonlinebusiness #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #businesstips #ease&flow #humandesign #humandesign&bg5 #humandesign&business #humandesign&wealth #onlinebusinesscoach #onlinebusinesscoachhumandesign #spiritualbusiness #spiritualgrowth Aug 02, 2022

My biggest breakthrough was a truth I resisted for a long time & it was to let my business be boring.

And especially for soul led creators there can be a HUGE resistance to this…

However,

It is my belief that this is why so many spiritual entrepreneurs are either:

  1. Burned out & exhausted with zero work life balance despite the amount of money they make.
  2. They aren’t making money because they are bouncing around from idea to idea with no long term plan.

Now, ease &...

Continue Reading...
Regaining the Drivers Seat of Your Life #ashleybrianaeve #buildinganonlinebusiness #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #businesstips #generator #humandesign #humandesign&bg5 #humandesign&business #humandesign&generators #humandesign&marketing #humandesign&wealth #humandesignblog #humandesignbusinesscoach #humandesignbusinesscoaching #humandesigncoach #humandesigncoaching #humandesignexpert #manifestinggenerators #projectors Jul 25, 2022

The reality is that there is never a good time to regain the driver's seat & take back control of your life.  It is easy to fall into traps, or more so illusions, of “When I hit X amount in business then I will __” or “When I achieve __ then I can focus on truly being happy because I will have financial security”.  It is easier to allow fear & cancel culture to take the steering wheel. 

Yet in any of these scenarios happiness & truly...

Continue Reading...
What About Specific vs Non Specific Manifestation #abundanceandhumandesign #abundanceinbusinesshumandesign #ashleybrianaeve #buildinganonlinebusiness #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #businesstips #humandesign #humandesign&bg5 #humandesign&business #humandesign&marketing #humandesign&wealth #specificvsnonspecificmanifestation #specificvsnonspecificmanifestor Jul 21, 2022

Specific vs non specific manifestation does NOT exist in Human Design.

Uniqueness fundamentally means that there is no one as good at being you as you, and no one that sees the world the way you do (perspective). We only get messed up when the mind jumps in & starts measuring things (Good/ bad, right/ wrong). This uniqueness IS your unfair advantage in business!

Being aligned with your perspective requires a very  deep level of surrender.  When your mind is no longer occupied...

Continue Reading...
1 2 3 4 5 6 7 8

Join the List That Gives a F*ck About Your Health  

 

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

Sign up for my no-BS emails, packed with simple, actionable strategies to help you:

 • Reclaim your energy.

 • Manage stress without losing your mind.

 • Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.Â