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The Unfuck Your Health Blog
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Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).
Brands innovate. Commit to innovating in 2023.
Now I am known as the rough around the edges, say it like I see it, go to Human Design Business Expert yet no one taught me how to build a BRAND. It was brick by brick putting the pieces together, amplifying who I was, & refining my process.
In fact, in the beginning I rejected the idea of niche or branding because I had a belief that it limited me.
When I looked back I realized that what allowed me to grow at the rate I...
“My dog ate the 50k cheque”....
Alright, let’s rewind. Today Scott took the dogs for their morning walk while I did a few business things prior to us going to the lawyer (an hour away) to bring our certified cheque & sign the paperwork for the house.
Scott ran in to let me know they were back & while he grabbed a few things I went out to the car, where the dogs were waiting. As I got in the car I heard Alaska chomping on something in the back seat…...
If you aren’t willing to be challenged this isn’t the space.
As Ra Uru Hu says (and I know I repeat this all the time, yet it needs to be repeated):
“No one is broken yet we run around trying to fill up the open places & seek what we are not.
Consider This...
What you can rely on you’ve never relied on in your life.
What you can’t trust you’ve been trying to trust all your life.
What you have been trusting has never been you.
What you’ve been...
INNOVATORS BLAZE THE TRAILS.
Ra Uru Hu said: “You either adapt or die on the material plane”. And it’s true. Look at the industries that were once at the forefront of innovation who faded away…
Blockbuster
Kodak cameras
Blackberry
I would even argue Netflix is feeling the impact of having innovated then stopped.
In fact, did you know (gather around for story time!): A Kodak engineer invented digital cameras in 1975 yet Kodak rejected the...
Have you ever said “But I have ___ defined therefore I know I am supposed to _____”.
That may or may not be the truth. OFTEN, when I start with new clients the stories they have around their definition are simply that: Stories.
There is a lot of emphasis put on the openness online & how the openness will condition you. What a lot of people don’t realize is that the definition can ALSO show up as an unhealthy expression.
After working with thousands in...
It is NO LONGER enough to market yourself relying on a system…
Human Design, Gene Keys, strategy, manifestation, the reality is that your niche isn’t growing as much as the competitors are coming in.
Yes, I said it.
It takes 30 seconds to scroll past thousands of people with catchy 2nd line phrases, spiritual wisdom, or LOA taglines.
Why should people stop on YOU & ultimately why should they not just stop but BUY from you.
I can nearly guarantee that it is...
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