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The Unfuck Your Health Blog
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Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).
Deciding is the easy part.
Drawing your line in the sand is easy….
But do you erase it or put conditions on it allowing self sabotage patterns to be perpetuated. Do you draw your line in the sand & decide that things are going to be _____ (You are going to launch the course, you are going to say the things, you are going to make $100, 000 months) but then not IMMEDIATELY back it up with action?
And the not self has good reasons, doesn’t it?
Fear, overwhelm, confusion,...
I’ve noticed a theme since entering the self-development & coaching world:
Perfectionism hidden as liberation. The pursuit of masculine goals, that themselves are simply a glimmer of masculinity, in an insatiable chase for power, more, bigger, better, to the point of rejecting life. Maybe even in some cases destroying life.
The perfect job, the perfect title, the perfect pictures, the perfect offer, the perfect grid, the perfect clothes; Human Design itself being reduced to...
There is an undeniable correlation between stress, trauma, and our health. Individuals with a history of trauma are more likely to develop chronic illness and pain conditions. This, in turn, impacts an athlete’s ability to perform optimally on competition day, or even handle the pressure of training in a way that supports longevity.
For riders, this stress trauma, & chronic pain translates into the horse: A “spooky” horse, a horse that favours one side,...
Gate 43 and Jupiter Neptune Conjunction 2022
One of my favourite energies, Genius to Freak, stays with us this week as the Sun enters Gate 43.
The key aspects of this Gate:
Gate 43: In order for achievement to be maintained a new order must be fairly established. Expressing and transforming inner truth into a unique perspective.
Gate 1 < Gate 43 > Gate 14
Right Angle Cross of Explanation 4 | Godhead - Hades
Quarter of Mutation, the Realm of Sirius
Theme: Purpose fulfilled...
April 9 Human Design Transit Daily View: Gate 51.5
An important mechanics piece to understand is that each year the sun moves counterclockwise around the gates of the mandala (like the sun moves through the astrological signs), spending approximately 6 days in each gate. For deeper understanding, know that the sun progresses through all 6 lines of a gate before moving into the next gate.
Yesterday, April 8th, we were in 51.4, today 51.5 which will shift to 51.6 around 1 pm eastern today.
...
What is the role of your Profile (Public Role) in business?
Your Profile is how you are designed to lead & how others see you. Your Public Role has everything to do with how you show up, and therefore create sales, in your business. For example: The is meant to lead as an authority. If you are not leading as an authority people will not listen or buy.
1 It describes your authentic character on the stage of life.
2 It is both your mechanical potential & your...
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