The Unfuck Your Health Blog

 

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

What Makes A Brand #branding&business #brandsthatinnovate #business&branding #business&humandesign #humandesign #humandesign&branding #humandesign&business #humandesignblog #innovativebranding #innovativebusiness Jul 10, 2023

My clients that GET this blow up in their niche…

The clients that don’t….

Well, I don’t work with clients that don’t anymore because I just don’t believe in broad, vague messaging.

Changing platforms won’t save your brand if you don’t have a message worth stopping for & offers people want. 

In a time where distractions are high focus on this:

What is your business owners intent?  Build out from there.

What is your priority now,...

Continue Reading...
The "Right" Business Strategy Using Human Design #branding&business #business&branding #business&humandesign #businessbyhumandesign #businesscoaching #humandesign #humandesign&strategy #humandesignblog #innovativebusiness #innovativebusinessleader #innovativemarketing #innovatorinbusiness #innovators #innovatorsinbusiness #rebel #rebelsoulleaders #strategy&authority #strategy&business #strategy&humandesign Jun 15, 2023

Fastest way to close the gap in your business?

Being in a container with someone that can help you close the gap faster & identify your blind spots.

In an online space that is pitting mentorship or no mentorship against each other, as someone who STILL has someone help me with my design after 5 years of studying it myself (we don’t know what we don’t know & we can’t see what we can’t see) I honestly believe there is nothing more valuable than an objective...

Continue Reading...
A New Perspective on 2nd Lines in Business #becomingthebrand #branding&business #brandsthatinnovate #humandesign #humandesign&business #humandesign&marketing #humandesignblog #innovativebusiness #innovativebusinessleader #innovativemarketing #innovators #innovatorsinbusiness #mindset #mindset&business #mindsetofsuccess Jun 09, 2023

The question is NOT:

Have you been called out?

The question is:

What is standing between you & allowing your natural genius to lead your brand?

I have sat in front of 2nd lines & called them out on foundation calls (when I did them!) just to have them loop back around later saying “I haven’t been called out yet”.

So I truly refuse to believe, if you are a full grown adult,  you have not been called out… Likely a lot due to those projections.

Keep in...

Continue Reading...
Sell Your Shit #abundanceandhumandesign #becomingthebrand #branding&business #brandsthatinnovate #business&branding #humandesign #humandesign&business #humandesign&marketing #humandesignblog #innovativebusiness #innovativebusinessleader #innovativemarketing #innovators #innovatorsinbusiness #skyrocketingsales #skyrocketprofits #skyrocketsales&humandesign Mar 15, 2023

I have to admit something & it may piss you off (And still stick around & read until the end because the end is the best part):

I do NOT think it is cute or heart led to treat your business like a hobby & be bashful about sales.

It does not make someone a better person than the person selling daily.

It does not make someone more spiritual to struggle & continually pump out free content that doesn’t move the business anywhere.

If you don’t want to make money...

Continue Reading...
Positioning Through Profile #branding&business #brandsthatinnovate #buildingabusinessusinghumandesign #buildinganonlinebusiness #business&branding #business&humandesign #business&strategy #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #businesstips #innovativebusiness #innovativebusinessleader #innovativemarketing #innovatorinbusiness #innovators Mar 01, 2023

 

Positioning creates more & impact in your business…

Why does positioning matter?

Your profile is your public role… You are designed to be seen in a certain way.  If you are a 4th line attempting to position yourself as a 5th line you WILL meet resistance as you are not in congruence with your energetic signature (and your energy speaks before you do!).

It allows you to develop your brand voice. Developing your brand voice allows for omnipresence in people's...

Continue Reading...
Brand Sphere Gene Keys & Getting Out Of Your Own Way #bg5 #bg5&business #bg5&humandesign #branding&business #business&bg5 #business&branding #business&genekeys #businessbyhumandesign #genekeys #genekeys&business #genekeys&humandesign #genekeys&humandesignblog #genekeys&marketing #genekeysblog #genekeysbrandsphere #humandesign #humandesign&bg5 #humandesign&genekeys #humandesignblog #innovativebusiness #innovativebusinessleader #innovativemarketing #innovators #rebel #rebelsoulleaders #revolution #revolutionaryleader #sacredfeminine #sacredrebel #thebrandisyou #youarethebrand #youaretheniche Nov 22, 2022

It isn’t about trying to manipulate or force the energy into what you THINK your brand or expression should be….

Or using Human Design or Gene Keys to get what you THINK you want. 

It is getting out of the damn way so your energy can FLOW & be expressed in the way your energy is meant to flow & be expressed. 

The work, the REAL WORK, is just getting out of the damn way. 

But the not self mind runs rampant with “If I DO release control & get out...

Continue Reading...
1 2

Join the List That Gives a F*ck About Your Health  

 

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

Sign up for my no-BS emails, packed with simple, actionable strategies to help you:

 • Reclaim your energy.

 • Manage stress without losing your mind.

 • Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.Â