The Unfuck Your Health Blog

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Healing from the Bottom Up #abundanceandhumandesign #ashleybrianaeve #awakening #awarenesshumandesign #divinefeminine #divinefeminineblog #embodiment #embodimentworkfordivinefeminineenergy #embodyingyourhumandesign #emotionalauthority #emotionalhealing #emotionalhealth #genekeys #genekeysblog #humandesign #humandesign&relationships #humandesignblog #spiritualawakening #spiritualblog Jul 14, 2022

An essential component of healing & embodiment is working from the bottom up, yet what we are conditioned to do is work on the mind & thoughts, expecting it to change the nervous system.

The Vagus Nerve is a bidirectional information highway in your body with 80% of the information moving from the body to mind.

If we change the body, we change the mind.

What we must look at, to truly heal for real & EMBODY our design, rather than collect more information in a disembodied...

You Can Lie to Yourself But Not Your Horse #ashleybrianaeve #awakening #divinefeminine #divinefeminineblog #embodiedleadership #embodiment #emotionalauthority #equestrian #humandesign #humandesign&relationships #humandesign&wealth #humandesignblog Apr 25, 2022

I worked in equine assisted therapy for many years and there is one truth about working with horses, especially sport horses:

You can lie to yourself, repressing, ignoring, or avoiding your emotions, but you cannot lie to the horse.

Horses, being ancient prey animals, have 350 degree vision & are highly attuned to the energy around them. While some are better at dealing with human repressed emotions & imbalances they feel it. They are incredible mirrors for where we are lying to...

What I Learned from my Horse about Power #abundanceandhumandesign #ashleybrianaeve #awakening #awakeningthedragon #divinefeminine #divinefeminineblog #embodiment #emotionalauthority #empoweringwomenblog #equestrian #femininespirituality #genekeysblog #humandesignblog Apr 22, 2022

What horses teach you about power….

I have not only competed since I was 5, worked as an Equine Vet Tech to the world's top dressage, jumper, & event horses (and riders), retrained countless Off The Track Thoroughbreds, rehabbed rescues, & raised babies. I have also operated an equine assisted therapy program with the Canadian Mental Health Association.

It is safe to say horses have been my life for my entire life.

I have learned a thing or two about power from horses:

Energy...

Higher Cash Days As an Emotional Authority #ashleybrianaeve #badassbusinessbabe #businessbyhumandesign #businessleader #emotionalauthority #humandesign #humandesign&business #humandesignbusinesscoach #spiritjunkie #spiritualawakening Mar 14, 2022

Higher Cash Days As an Emotional Authority

How have two clients had $15, 000 USD days over the weekend?

Both were emotional authorities & both implemented simple shifts to go DEEPER into their innate body wisdom in making decisions within their business.

The reality is, when you are a high performer & already DOING the damn thing it isn’t a strategy that is going to be the game changer. It won’t even be learning more. It is going within.

Sinking into...

I pray for silence #ashleybrianaeve #awakening #divinefeminine #dragonwithin #emotionalauthority #emotionalhealing #femininespirituality #sacredrebel #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe Feb 16, 2022

The further I walk, lantern in hand, into this journey….

Trusting the darkness inches from my feet…

I seek the silence… the space between…

I hope to hear a pin drop…

So that I can hear & see…

The birds sing their morning song, the trees bringing a message from beyond, or what is needed of me…

Most spirituality professes to love nature, even profess to worship her…

And yet most of us have no clue what she is murmuring in the...

The Solar Plexus: A Field Guide to Living with Feeling #emotionalauthority #humandesign #humandesigncoach #humandesignexpert #humandesignqueen #thesolarplexus emotional authority human design human design coach the human design queen the solar plexus Dec 13, 2020

Exponential growth through the Solar Plexus….

A field guide to living with feeling!

As an open solar plexus (There is a difference between open & undefined) and as 1 of only 2 centres that are undefined in my chart the solar plexus has been a place of a lot of lessons, growth & wisdom… As it should be!

Our undefined/ open centres are where we go to school in life. They are where we gain wisdom and through that wisdom guide others.

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