Explore Strategies to Thrive with ADHD + Human Design
Delve into expert advice, actionable strategies, and insights designed for high-achieving women with ADHD. Discover how to break free from burnout and align with your unique Human Design for lasting success.
An essential component of healing & embodiment is working from the bottom up, yet what we are conditioned to do is work on the mind & thoughts, expecting it to change the nervous system.
The Vagus Nerve is a bidirectional information highway in your body with 80% of the information moving from the body to mind.
If we change the body, we change the mind.
What we must look at, to truly heal for real & EMBODY our design, rather than collect more information in a disembodied...
I worked in equine assisted therapy for many years and there is one truth about working with horses, especially sport horses:
You can lie to yourself, repressing, ignoring, or avoiding your emotions, but you cannot lie to the horse.
Horses, being ancient prey animals, have 350 degree vision & are highly attuned to the energy around them. While some are better at dealing with human repressed emotions & imbalances they feel it. They are incredible mirrors for where we are lying to...
What horses teach you about power….
I have not only competed since I was 5, worked as an Equine Vet Tech to the world's top dressage, jumper, & event horses (and riders), retrained countless Off The Track Thoroughbreds, rehabbed rescues, & raised babies. I have also operated an equine assisted therapy program with the Canadian Mental Health Association.
It is safe to say horses have been my life for my entire life.
I have learned a thing or two about power from horses:
Energy...
Higher Cash Days As an Emotional Authority
How have two clients had $15, 000 USD days over the weekend?
Both were emotional authorities & both implemented simple shifts to go DEEPER into their innate body wisdom in making decisions within their business.
The reality is, when you are a high performer & already DOING the damn thing it isn’t a strategy that is going to be the game changer. It won’t even be learning more. It is going within.
Sinking into...
The further I walk, lantern in hand, into this journey….
Trusting the darkness inches from my feet…
I seek the silence… the space between…
I hope to hear a pin drop…
So that I can hear & see…
The birds sing their morning song, the trees bringing a message from beyond, or what is needed of me…
Most spirituality professes to love nature, even profess to worship her…
And yet most of us have no clue what she is murmuring in the...
Author
While You Are Here, Check Out The ADHD + HD (Human Design) Podcast!
Â
The ADHD + HD (Human Design) Podcast helps high achieving women leverage their strengths, stop burnout, and live with purpose. Tune in for tips, insights, and actionable strategies to thrive.
Stay Connected with ADHD + Human Design Insights to Help You Thrive
Â
