The Unfuck Your Health Blog

 

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

The Undefined Heart Centre/ Will Power & Self Worth in Human Design #undefinedego Jul 25, 2024

 

To quote Beauty & The Beast, is this not “the story as old as time”.  Who amongst us hasn’t felt the weight of the world on our chest as we desperately try to prove ourselves to our parents, teachers, coaches, mentors, and even ourselves.  Who hasn’t desperately gripped for control (Gate 21) as we feel if only we can control the circumstances we can control the outcome.  While the defined heart centre (called will power in BG5)  is not...

Continue Reading...
"I need to prove myself" The Not Self of the Undefined Ego #ashleybrianaeve #badassbusinessbabe #businessbyhumandesign #businessgrowth #humandesign #humandesign&business #humandesignblog #spiritualawakening #thenotselfhumandesign #undefinedego #womenempowerment Mar 25, 2022

“I need to prove myself”, “I’m not enough until ___/ yet” is a very common voice of the not self undefined ego,.

Now, it isn’t only the undefined ego where beliefs surrounding this can creep up; add a not self ego to a 1st line profile & you have a recipe for the mind to play games that keep you directly where you are based on conditioning around needing to prove yourself before you can step out into your TRUE soul work.  Now, as Ra said...

Continue Reading...

Join the List That Gives a F*ck About Your Health  

 

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

Sign up for my no-BS emails, packed with simple, actionable strategies to help you:

 • Reclaim your energy.

 • Manage stress without losing your mind.

 • Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.Â