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The Unfuck Your Health Blog
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Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).
We have lost the magic in life….
It was interesting working in the mental health field. Psychiatrists were reluctant to diagnose youth under 18 with diagnoses such as Schizophrenia due to a wild imagination being normal as a child or youth…
But once you hit 18 an imagination, magic, dragons, fairies, a world beyond the veil….
Became a mental illness.
Now, do not get me wrong, I am not saying mental “illness” does not exist. What I am saying is after a...
It feels heavy, you aren’t satisfied, at peace..
Because the monkey mind is trying to determine how to build, how to impact, how to be heard, how to be seen…
To remain rebellious, to maintain the dark goddess heart, to honour the cycles of death & rebirth, we must not sacrifice the art of emotions, intuition, passion, & surrender…
The path etched over eons has no rhyme.
The flow emanating from your heart has no reason.
Like a wild garden, scatter the seeds...
Have you ever thought “Is this the not self or true self?”. This is probably the most popular question I receive, and funny enough comes from the not self, trying to grasp or figure out the “this vs that”.
It is a similar question to “how long do I wait my emotional wave”, a not self question trying to grasp or figure out the wave from the mind.
The truth is that anything going on between your ears is not for you. Even IF you are fully embodied...
Niche is probably one of the most controversial topics in the online space, well, seems to be mostly the spiritual entrepreneur space. This is also often why people are not having the impact they desire to have in their business.
If you speak to everyone you speak to no one. On top of that, I can guarantee you do not want your schedule filled with 1:1 clients that you do not enjoy working with but thought you SHOULD speak to, for whatever not self reason.
We must...
Many, if not most, women, including myself, are conditioned to constantly be out there, striving, “shattering glass ceilings”, and chasing outside validation whether from a boss, sisterhood, the masses, friends, partners, or more. This is in stark contrast to really looking inward and truly getting to know who we are at the core, below the conditioning of “should”, “need”, have to”.
It is not to say that striving & shattering glass...
One of the greatest fears that haunts humanity is the 32nd shadow; the fear of failure.
Our capacity to truly settle into our inner authority,
To trust in our particular brand of crazy..
To allow our heart to lead & mind to follow….
Requires you to transmute the shadow we are all embedded within, Hexagram 32, the fear of failure.
Failure is only an outcome when you cut yourself off from the whole.
When you raise your frequency beyond the concepts of success or failure you...
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