The Unfuck Your Health Blog

 

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Dare to Dream Big #alignedaction #alignedstrategy #daretodream #daretodreambig #dreambig #genekeys #genekeysblog #humandesign #humandesign&wealth #humandesignblog #inneralignment #innerauthority #innovativebusiness #innovativebusinessleader #innovativemarketing #manifestation #manifestationandhumandesign #manifestationblog #manifestationcoach #rebel #rebelsoulleaders #soulalignedbusiness #soulembodiment #soulwork Nov 20, 2022

As corny as it sounds: Dare to dream big then follow strategy & authority.

A gift from a friend in high school said “If you can imagine it you can achieve it.  Dream it and you can become it”. I still have that hanging on my wall now.

Nothing I have achieved in my life or business “makes sense”, and thank the heavens for that because I sure as shit wasn’t born to fit in or lead a mediocre life.

When I left my great job at a place I was easily working up...

Continue Reading...
The Projector in Business #badassbusinessbabe #humandesign #humandesign&business #humandesign&projectors #humandesign&wealth #humandesignblog #innovativebusiness #innovativebusinessleader #innovatorinbusiness #projector&humandesign #projectorblog #projectorlife #projectormentalauthority #projectors #projectors&business #projectorsinbusiness #rebel #rebelsoulleaders #soulalignedbusiness #soulembodiment Nov 09, 2022

“What am I going to DO so others see me?”, “What am I going to SAY so others acknowledge me?”

If you are anything like my high performer, badass, driven Projector clients you can relate to thinking one of those two questions from time to time (or all the time ).

As long as you are attempting to force being seen & recognized you will meet resistance, so the first thing I assist my Projector clients with?

Interrupt the programming that is driving them to figure...

Continue Reading...
How The Shadow/ Not Self Works in Human Design #alignedaction #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #alignment #bg5 #bg5&business #bg5blog #genekeys #genekeys&humandesign #genekeys&humandesignblog #humandesign #humandesign&bg5 #humandesign&business #humandesign&genekeys #humandesign&wealth #humandesignblog #lightworker #notselfinbusiness #notselfinhumandesign #rebel #rebelsoulleaders #soulalignedbusiness #soulembodiment #soulwork Nov 09, 2022

 

 

Have you been indulging in your Not-Self recently?  Maybe negotiating with the stories that have been created within your mind?

  1. Stop that shit!
  2. Information will only get you so far…. I use the information as a catalyst for change with my clients so that we  can illuminate the cycles that were never theirs in the first place, however you DO NOT have to be on an eternal loop of healing.  You can recognize where it is catching you & CHOOSE to show up in...
Continue Reading...
The Cross of Planning In Individuals Post 2027 #business&branding #business&humandesign #businessbyhumandesign #crossofthesleepingphoenix #humandesign #humandesign&bg5 #humandesign&business #humandesign&genekeys #humandesign&generators #humandesign&manifestinggenerators #humandesign&manifestors #humandesign&projectors #humandesign&reflectors #humandesign&relationships #humandesign&wealth #humandesign2027 #humandesignblog #soulalignedbusiness #soulembodiment #soulwork #thecrossofthesleepingphoenix Nov 09, 2022

Have you wondered what happens to your Human Design if you are the Cross of Planning post 2027?

Confusion currently exists online regarding what happens to the INDIVIDUAL that has The Cross of Planning as the background frequency of Earth (Planning) disintegrates & we anchor in The Cross of the Sleeping Phoenix.

As I taught the students in The Human Design Coaching Academy (Going through a rebrand & upgrade for 2023 so stay tuned!) your personal cross is NOT under mutation.  You...

Continue Reading...
The New Projector (Human Design) Paradigm #business&humandesign #businessbyhumandesign #businesscoaching #humandesign #humandesign&business #humandesign&genekeys #humandesign&projectors #humandesignblog #projector&humandesign #projectorblog #projectorlife #projectormentalauthority #projectors #projectors&business #projectorsinbusiness #projectvsgenerator #rebel #rebelsoulleaders #soulalignedbusiness #soulembodiment #soulwork #spiritjunkie #spiritualawakening #spiritualblog Nov 01, 2022

Stop waiting, you are not a victim of others or your environment.  The moment you fully recognize yourself for your mastery, creativity, & power, others will naturally be drawn to you.

Build the tables you desire to build.

Start the revolution you desire to start.

Pave the paths that have yet to be paved.

A Projector anchored in their power is the lighthouse to all who seek guidance.

A beaming light in the dark to bring order to the chaos.

It isn’t, and has never been, about...

Continue Reading...
Is it is Not Self Making Your Decisions? #buildingabusinessusinghumandesign #buildinganonlinebusiness #business&humandesign #businessbyhumandesign #businesscoaching #generator #humandesign #humandesign&bg5 #humandesign&business #humandesign&genekeys #humandesign&generators #humandesign&manifestinggenerators #humandesign&manifestors #humandesign&marketing #humandesign&projectors #humandesign&reflectors #humandesign&wealth #humandesignblog #manifestinggenerators #manifestor #notselfinbusiness #projectors #rebel #rebelsoulleaders #reflector #soulalignedbusiness #soulembodiment #soulwork Oct 31, 2022

Is it the not self, hidden as “alignment”, making your decisions?

I will often see online or hear in my programs when people are new to me:

“I am a Manifestor so I don’t like being told what to do”.

“I am a Manifestor I am meant to be bouncing between ideas”.

“I am a Projector/ Reflector, I just don’t have the energy”.

“I am a Manifesting Generator, I am meant to have a lot of ideas/ always be juggling a lot”.

“I am...

Continue Reading...

Join the List That Gives a F*ck About Your Health  

 

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

Sign up for my no-BS emails, packed with simple, actionable strategies to help you:

 • Reclaim your energy.

 • Manage stress without losing your mind.

 • Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.Â