The Unfuck Your Health Blog

 

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Starseed Mission: You Are Either In Or Out #astrologyblog #humandesignblog #manifestationblog #thestarseedcoach #wildwealthywitch Jun 07, 2021

We won’t stand for hazy eyes anymore…

 

(Taking Back Sunday anyone?)

Ohhh my guides, the Pleiadians, Lyrians & Dragons aren’t playing….

And they always bring through the messages using song from my youth…

Actually, who am I kidding…

I STILL listen to all the punk rock bands I followed throughout Michigan & Ontario growing up.

 

I was listened to a lecture by Ra Uru Hu the other day and he said (In a quite pissed off tone) “I am...

Continue Reading...
Starseed "Rules" of Business #astrologyblog #forthesacredrebel #humandesignblog #sacredrebel #spiritualbossbabeblog #starseedsinbusiness Jun 05, 2021

ALL YOUR SACRED MISSION DEMANDS OF YOU IS TO BE YOU

 

You don’t have to be fancy…

Polished…

Have a Chanel bag or make lavish trips…

To be successful.

 

It can be very tempting to desire to be like the popular coaches or those that appear to have it all together…

The ego will definitely tell you that to be successful you must be like them…

The devil on the shoulder of “Wow, if these coaches hit X months I must have to create, speak, look...

Continue Reading...
Magnetizing Dream Clients by (Human) Design #humandesignblog #humandesignbusinesscoach #humandesigngeneratorsinbusiness #manifestationblog Jun 02, 2021

Sometimes triggers aren’t what you have been led to believe…..

 

We hear so much about triggers…

That if someone triggers us they are shining a light on to something unhealed within us…

 

And that isn’t incorrect…

 

HOWEVER…

 

In my 1:1 coaching I work with highly successful, self aware, QUEENS… Building empires…

 

Creating a legacy…

 

And they are self aware enough to be able to notice when...

Continue Reading...
Living True to Your Design: Generators in Business #businessbyhumandesign #generatorsinbusiness #humandesignblog #humandesignbusinesscoaching #humandesigncoaching #humandesignforbeginners #humandesignlifecoaching human design business coaching human design coach human design life coaching Nov 03, 2020
It isn’t your circumstances that determine your life, it is your decisions (Tony Robbins).
 
Interesting that an MG made this statement because it could NOT be more true for sacral beings. It summarizes the sacral perfectly.
 
The moment you give authority to your sacral, and the power of decisions in the moment for you, your life & business is transformed. The sacral is here to provide you with decision-making capacity in the moment- response by response.
 
...
Continue Reading...
Projectors in Business: The Advisor #abundanceinbusinesshumandesign #humandesign #humandesignblog #humandesigncoach #humandesignforbeginners #humandesignprojectors #humandesigntipsforbeginners #manifestationblog #onlinebusinesscoachhumandesign #projectorlife #projectorsinbusiness #shadowsofabundancehumandesign Nov 01, 2020

 

PROJECTORS: Building your business true to your design.
 
One of my favourite parts of working with my clients is that when they are operating correctly it isn’t about making MASSIVE changes. The women in my 1:1 containers are simply making slight tweaks to their energetic approach to business/ life/ money that make a MASSIVE difference in the outcome.
 
For myself (although I am a Generator) those slight tweaks took me from $50 a month, struggling with a...
Continue Reading...
Owning Our Emotions: Undefined & Defined Solar Plexus #bossbabeblog #emotionalhealth #emotionalintelligence #emotionalwavehumandesign #humandesignblog #humandesignpodcast #manifestationblog #manifestationpodcast #mindbodysoul #solarplexushealing #solarplexushumandesign #spiritualawakening #spiritualblog #spiritualpodcast Oct 26, 2020
Own your emotions; both undefined & defined emotional centres (solar plexus).
 
Taking radical responsibility for your emotions and your responses takes you out of being at effect to everyone around you, especially undefined centres, and the feeling of helplessness to being the “victim” to someone elses emotional wave.
 
When I first learned Human Design it was tempting to look at my hubby and say “Well, I am in a pissy mood because you are and now I am...
Continue Reading...

Join the List That Gives a F*ck About Your Health  

 

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

Sign up for my no-BS emails, packed with simple, actionable strategies to help you:

 • Reclaim your energy.

 • Manage stress without losing your mind.

 • Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.Â