The Unfuck Your Health Blog

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Stop Seeking Easy & Develop Resilience #abundanceandhumandesign #abundanceinbusinesshumandesign #alignedaction #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #ashleybrianaeve #avoidburnout #awakening #awarenesshumandesign #badassbusinessbabe #becomingthebrand #beunstoppable #bg5 #bg5blog #bossbabe #bossbabeblog #businessbyhumandesign #genekeys #genekeys&business #genekeys&relationships #humandesign #humandesign&bg5 #humandesign&business Aug 02, 2022

The easy button doesn’t exist and eternal seeking of it is MUCH harder than facing your self-sabotage patterns so that you can truly create a life wilder than your dreams.

I see so many people freak out & reject their OWN ENERGY because of certain words. “Channel of Struggle” is a big one, an energy rejected when what it truly is about is knowing WHAT is worth struggling for. WHAT is worth fighting for. A powerful strength to have to use your energy...

Taking Aligned Action NOW Through Strategy & Authority #abundanceandhumandesign #alignedaction #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #ashleybrianaeve #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #genekeys #genekeys&business #genekeys&relationships #genekeysblog #generator #humandesign #humandesign&business #humandesign&wealth #humandesignblog #manifestor #projectors #reflectors Jul 18, 2022

The truth is this: Your monkey mind is a bit of an a$$hole & has absolutely NO idea how to follow strategy & authority AND has no idea what is best for you or your business.

Your monkey mind believes you don’t know enough or need to learn more, be more expert, think more about it, shit the bed a bit longer, yet you know enough to start RIGHT THIS MOMENT NOW, you simply don’t trust it. I do not believe for a second, and don’t come to me saying, you...

Your Mind Never Creates Aligned Action #alignedaction #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #bg5 #bg5blog #humandesign #humandesign&bg5 #humandesign&business #humandesign&generators #humandesignblog #humandesignbusinesscoach #humandesignbusinesscoaching #inneralignment #innerauthority #innerdrive #soulalignedbusiness #soulembodiment #soulwork #spiritjunkie #spiritualawakening #spiritualblog #womenempowerment #womeninbusiness #womenspiritualleaders Jul 13, 2022

You will never get to aligned action from the mind. Only from your inner authority…

Only from the depths of your truth, the well of your soul.

You will never get to aligned action from the mind….

Forcing yourself into rooms you FEEL are right for you rather than allowing rooms to receive your power & purest essence.

You will never get to aligned action from the mind…

Only from allowing yourself to be MOVED,

For it to pour out of you & into those around you.

...

Aligned Action is What Provides Results #alignedaction #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #crossfit #humandesign #humandesign&bg5 #humandesign&business #humandesign&wealth #sacral&humandesign #sacralyes #sacredfeminine #sacredrebel #strategy&authority Jul 11, 2022

What is keeping you where you are is not the fact you need MORE information.

What is keeping you where you are is that you are not taking aligned action with the information you have now,

With what your inner authority is responding to NOW.

I was thinking about this today.

I signed up with one of the top CrossFit coaches to get back into competitive shape & just equipped our home gym (Garage & basement!) with all the bells & whistles to get back to the shape I need to be in.

At...

The Sacral in Human Design #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #buildinganonlinebusiness #businessbyhumandesign #humandesign #humandesign&bg5 #humandesign&business #humandesign&relationships #humandesign&wealth #humandesignblog #sacral&humandesign #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe Jun 29, 2022

There has been much discussion & disagreement around the Manifesting Generator, however as Ra said: “A Generator is a Generator is a Generator”.

Aura determines type, therefore, the MG IS a Generator. This is important because alignment with the basic strategy & authority is critical for the unfolding of everything else. Manifestors inform due to their aura, it is closed & repelling pushing life away, the MG has the open & enveloping...

The Benefits of Slowing Down #abundanceandhumandesign #abundanceinbusinesshumandesign #alignedbusiness #alignedstrategy #hoslitichealing #humandesign #inneralignment #profoundhealing #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe #spiritualgrowth #spirituality Jun 27, 2022

The body never lies…. The problem is are we listening?

And I trust, as adults, we can see how when used supportively, or when correct, things like IV therapy, melatonin, etc is not inherently negative.

What I am addressing is the use of external “things” to try & repair the inner bleed that only slowing down & listening can repair.

IV therapy to avoid slowing down & addressing stress in the body which is causing a GI tract which is unable...

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Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

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